Christopher Brake MPT

Christopher Brake MPT

@physiobrake

Stay athletic in your 30s–50s Strength•Longevity•Performance ⬇️Coaching+Programs

Christopher Brake MPT ialah pencipta kandungan TikTok dengan 62.4K pengikut dan 167.1K suka. Videonya mendapat purata 86.4K tontonan, dengan kadar penglibatan 1.3%. Hashtag paling kerap digunakan: #runnerstrength, #strengthtraining dan #physiotherapy.

62.4K
Pengikut
68
Mengikuti
167.1K
Suka
86.4K
Purata tontonan
Penglibatan: 1.3% 🗣️ Inggeris
#runnerstrength#strengthtraining#physiotherapy#physiobrake#basketballtraining #runnerstrength#strengthtraining#physiotherapy#physiobrake#basketballtraining#sportsperformance#athleticperformance#physicaltherapy#backpain#soccertraining#homeexercise#athletetraining#quadstrength#hipstrength#jumptraining#injuryprevention#running#overheadstrength#education#longevity
62.4K
Pengikut
167.1K
Jumlah suka
86.4K
Purata tontonan
207
Video
68
Mengikuti
0
Kegemaran
1.3%
Penglibatan

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Kemas kini terakhirRamalan 7 hariRamalan 30 hari
Pengikut62.4K🔒 Pro🔒 Pro
Jumlah suka167.1K🔒 Pro🔒 Pro
Video207🔒 Pro🔒 Pro
Purata tontonan86.4K🔒 Pro🔒 Pro

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Anggaran pendapatan

Anggaran kadar bagi setiap hantaran penajaan: $310 hingga $1.6K, berdasarkan kira-kira 5 hingga 25 dolar bagi setiap 1,000 pengikut. Ini anggaran berdasarkan saiz audiens, bukan pendapatan yang dilaporkan.

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Profil TikTok

Video terkini

If your “deadlift” feels like a squat, here’s the fix: Deadlift = hinge first → butt back and up Then a small knee bend to grab the bar. Hinge creates tension in your hamstrings and keeps the bar close. Squatting it up usually pushes the bar forward… and that’s when your back starts working overtime. 🎥 Full deadlift breakdown on YouTube 📄 Free deadlift setup PDF on my site 🔗 Link in bio → Free Resources
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▶ 57.4K ❤ 0 💬 0

If your “deadlift” feels like a squat, here’s the fix: Deadlift = hinge first → butt back and up Then a small knee bend to grab the bar. Hinge creates tension in your hamstrings and keeps the bar close. Squatting it up usually pushes the bar forward… and that’s when your back starts working overtime. 🎥 Full deadlift breakdown on YouTube 📄 Free deadlift setup PDF on my site 🔗 Link in bio → Free Resources

Ask questions below! And always see a professional assessment #homeexercise #physiotherapy #backpain
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▶ 250K ❤ 0 💬 0

Ask questions below! And always see a professional assessment #homeexercise #physiotherapy #backpain

Reply to @jasmin_tea_ #physiotherapy #homeexercise #education #backpain
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▶ 803.6K ❤ 0 💬 0

Reply to @jasmin_tea_ #physiotherapy #homeexercise #education #backpain

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Soalan lazim

Berapa ramai pengikut Christopher Brake MPT?

Setakat 2026-10-10, Christopher Brake MPT (@physiobrake) mempunyai 62.4K pengikut TikTok.

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