🏀Trainer. 🧠Tumor Survivor. Train with us in person or from anywhere in the world! ⬇️
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@physiobrake
Stay athletic in your 30s–50s Strength•Longevity•Performance ⬇️Coaching+Programs
Christopher Brake MPT ist TikTok-Creator mit 62.4K Follower und 167.1K Likes. Die Videos erreichen im Schnitt 86.4K Aufrufe, bei einer Engagement-Rate von 1.3%. Meistgenutzte Hashtags: #basketballtraining, #physiotherapy und #physiobrake.
Geschätzter Preis pro gesponserten Beitrag: $310 bis $1.6K, ausgehend von etwa 5 bis 25 US-Dollar pro 1.000 Follower. Das ist eine Schätzung nach Reichweite, kein gemeldetes Einkommen.
Zuletzt aktualisiert:
If your “deadlift” feels like a squat, here’s the fix: Deadlift = hinge first → butt back and up Then a small knee bend to grab the bar. Hinge creates tension in your hamstrings and keeps the bar close. Squatting it up usually pushes the bar forward… and that’s when your back starts working overtime. 🎥 Full deadlift breakdown on YouTube 📄 Free deadlift setup PDF on my site 🔗 Link in bio → Free Resources
Ask questions below! And always see a professional assessment #homeexercise #physiotherapy #backpain
Reply to @jasmin_tea_ #physiotherapy #homeexercise #education #backpain
Am 2026-10-10 hat Christopher Brake MPT (@physiobrake) 62.4K TikTok-Follower.
🏀Trainer. 🧠Tumor Survivor. Train with us in person or from anywhere in the world! ⬇️
🎬 An 3D Animator & Hoop Dreamer 🏀 Animation feeds me, basketball sweetens life
📍nyc Business inquiries: troyhornbeck@outshinetalent.com
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