🏀Trainer. 🧠Tumor Survivor. Train with us in person or from anywhere in the world! ⬇️
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@physiobrake
Stay athletic in your 30s–50s Strength•Longevity•Performance ⬇️Coaching+Programs
Christopher Brake MPT is a TikTok creator with 62.4K followers and 167.1K likes. Their videos average 86.4K views, an engagement rate of 1.3%. Most-used hashtags: #basketballtraining, #sportsperformance and #physiotherapy.
Estimated rate per sponsored post: $310 to $1.6K, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.
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If your “deadlift” feels like a squat, here’s the fix: Deadlift = hinge first → butt back and up Then a small knee bend to grab the bar. Hinge creates tension in your hamstrings and keeps the bar close. Squatting it up usually pushes the bar forward… and that’s when your back starts working overtime. 🎥 Full deadlift breakdown on YouTube 📄 Free deadlift setup PDF on my site 🔗 Link in bio → Free Resources
Ask questions below! And always see a professional assessment #homeexercise #physiotherapy #backpain
Reply to @jasmin_tea_ #physiotherapy #homeexercise #education #backpain
Christopher Brake MPT (@physiobrake) has 62.4K TikTok followers as of 2026-10-10.
🏀Trainer. 🧠Tumor Survivor. Train with us in person or from anywhere in the world! ⬇️
🎬 An 3D Animator & Hoop Dreamer 🏀 Animation feeds me, basketball sweetens life
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