Sígueme y te doy una galleta🍪 Au pair en insta @evelyn_rangeel
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@flowerbased
B.S nutrition 🌱 htx 📍 healthy recipes • fitness • lifestyle helping you cook healthier with a twist
Karen Flores صانع محتوى على تيك توك، لديه 26.6K متابع و2.3M إعجاب. يحصد كل فيديو في المتوسط 1.1M مشاهدة، بمعدل تفاعل 9.4%. أكثر الوسوم استخدامًا: #gym، #healthyfood و#fitness.
https://linktr.ee/flowerbasedالسعر التقديري للمنشور الإعلاني الواحد: من $130 إلى $650، بناءً على نحو 5 إلى 25 دولارًا لكل 1000 متابع. هذا تقدير مبني على حجم الجمهور وليس دخلًا مُعلنًا.
آخر تحديث:
أحدث فيديو: 2026-10-13
High protein french toast it is✨🫡 #healthy #healthyfood #healthyeating #healthyfoodideas
Husbands lunch but trying to make it healthier and higher protein. It could be better but there’s certain things he’s not willing to let go lol. #healthyfood #healthyeating #lunch
Carne con papas but macro friendly! Below are the ingredients I used and a rough idea of how I made it :) Ingredients -1 lb pkg of ground beef (97/3) -1/4 onion, diced (I used some leftover pico I had but normally I’ll just use onion) -2 small Roma tomatoes -3 garlic cloves, minced -frozen carrots and chícharos -1 small potato Lightly cook your beef with garlic. Make sure to take apart the meat while cooking it. Cook the tomato, onion and 1 garlic glove in a pan (allow to char a little and then add water to fully cook everything). Blend sauce. Add to your beef along with veggies and potato. #recipeideas #recipes #mexicanfood
حتى 2026-10-19، لدى Karen Flores (@flowerbased) 26.6K متابع على تيك توك.
Sígueme y te doy una galleta🍪 Au pair en insta @evelyn_rangeel
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