Nibbles&Notes

Nibbles&Notes

@nibblesnotes

High-protein meals in under 15 mins 🍗 Easy recipes + macro hacks 💪 Follow for meals that actually taste good

Nibbles&Notes, bir TikTok içerik üreticisi: 2K takipçi, 32.1K beğeni. Videoları ortalama 66.4K izlenme alıyor; etkileşim oranı 11.4%. En çok kullanılan etiketler: #onthisday, #highproteinmeals ve #proteinonabudget.

2K
Takipçi
95
Takip
32.1K
Beğeni
66.4K
Ort. izlenme
Etkileşim: 11.4% Tayland 🗣️ İngilizce
2K
Takipçi
32.1K
Toplam beğeni
66.4K
Ort. izlenme
142
Video
95
Takip
0
Favori
11.4%
Etkileşim

Büyüme ve tahmin

Son güncelleme7 günlük tahmin30 günlük tahmin
Takipçi2K🔒 Pro🔒 Pro
Toplam beğeni32.1K🔒 Pro🔒 Pro
Video142🔒 Pro🔒 Pro
Ort. izlenme66.4K🔒 Pro🔒 Pro

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Son videolar

Son video: 2026-10-12

#onthisday
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▶ 239 ❤ 0 💬 0

#onthisday

Who said hitting your protein goals has to be boring? 💪 These 4 easy high-protein desserts will change the game: 🥄 2-minute protein mug cakes (gooey + fluffy) 🍫 Chocolate mousse (so creamy you won’t believe it’s healthy) 🍰 No-bake protein cheesecake (yes… cheesecake on a cut) ⚡ Quick, simple, and packed with protein to crush cravings without crushing your calories. If you’ve got a sweet tooth but still want to hit your goals, SAVE this post & try these! 👇 Would you eat one of these every night? 👀 #HighProtein #ProteinDessert #HealthyDessert #MugCakeProtein #cheesecake
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▶ 26.1K ❤ 0 💬 0

Who said hitting your protein goals has to be boring? 💪 These 4 easy high-protein desserts will change the game: 🥄 2-minute protein mug cakes (gooey + fluffy) 🍫 Chocolate mousse (so creamy you won’t believe it’s healthy) 🍰 No-bake protein cheesecake (yes… cheesecake on a cut) ⚡ Quick, simple, and packed with protein to crush cravings without crushing your calories. If you’ve got a sweet tooth but still want to hit your goals, SAVE this post & try these! 👇 Would you eat one of these every night? 👀 #HighProtein #ProteinDessert #HealthyDessert #MugCakeProtein #cheesecake

Finding protein on a budget doesn’t have to be hard — Aldi is packed with hidden gems that will boost your gains without breaking the bank. Here are some of my go-to high-protein items 👇 Which one’s your fave? #HighProtein #AldiFinds #ProteinOnABudget #GymTok #HealthyEating
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▶ 663.1K ❤ 0 💬 0

Finding protein on a budget doesn’t have to be hard — Aldi is packed with hidden gems that will boost your gains without breaking the bank. Here are some of my go-to high-protein items 👇 Which one’s your fave? #HighProtein #AldiFinds #ProteinOnABudget #GymTok #HealthyEating

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Nibbles&Notes kaç takipçiye sahip?

2026-10-12 itibarıyla Nibbles&Notes (@nibblesnotes) hesabının TikTok'ta 2K takipçisi var.

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(Tayland) en iyi TikTok içerik üreticileri #onthisday

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