Nibbles&Notes

Nibbles&Notes

@nibblesnotes

High-protein meals in under 15 mins 🍗 Easy recipes + macro hacks 💪 Follow for meals that actually taste good

Nibbles&Notes adalah kreator TikTok dengan 2K pengikut dan 32.1K like. Videonya rata-rata ditonton 66.4K kali, dengan tingkat engagement 11.4%. Hashtag yang paling sering dipakai: #onthisday, #highproteinmeals dan #healthyeating.

2K
Pengikut
95
Mengikuti
32.1K
Like
66.4K
Rata-rata tayangan
Engagement: 11.4% Thailand 🗣️ Inggris
2K
Pengikut
32.1K
Total like
66.4K
Rata-rata tayangan
141
Video
95
Mengikuti
0
Favorit
11.4%
Engagement

Pertumbuhan & Prediksi

Terakhir diperbaruiPrediksi 7 hariPrediksi 30 hari
Pengikut2K🔒 Pro🔒 Pro
Total like32.1K🔒 Pro🔒 Pro
Video141🔒 Pro🔒 Pro
Rata-rata tayangan66.4K🔒 Pro🔒 Pro

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#onthisday
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▶ 237 ❤ 0 💬 0

#onthisday

Who said hitting your protein goals has to be boring? 💪 These 4 easy high-protein desserts will change the game: 🥄 2-minute protein mug cakes (gooey + fluffy) 🍫 Chocolate mousse (so creamy you won’t believe it’s healthy) 🍰 No-bake protein cheesecake (yes… cheesecake on a cut) ⚡ Quick, simple, and packed with protein to crush cravings without crushing your calories. If you’ve got a sweet tooth but still want to hit your goals, SAVE this post & try these! 👇 Would you eat one of these every night? 👀 #HighProtein #ProteinDessert #HealthyDessert #MugCakeProtein #cheesecake
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▶ 26.1K ❤ 0 💬 0

Who said hitting your protein goals has to be boring? 💪 These 4 easy high-protein desserts will change the game: 🥄 2-minute protein mug cakes (gooey + fluffy) 🍫 Chocolate mousse (so creamy you won’t believe it’s healthy) 🍰 No-bake protein cheesecake (yes… cheesecake on a cut) ⚡ Quick, simple, and packed with protein to crush cravings without crushing your calories. If you’ve got a sweet tooth but still want to hit your goals, SAVE this post & try these! 👇 Would you eat one of these every night? 👀 #HighProtein #ProteinDessert #HealthyDessert #MugCakeProtein #cheesecake

Finding protein on a budget doesn’t have to be hard — Aldi is packed with hidden gems that will boost your gains without breaking the bank. Here are some of my go-to high-protein items 👇 Which one’s your fave? #HighProtein #AldiFinds #ProteinOnABudget #GymTok #HealthyEating
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▶ 663.1K ❤ 0 💬 0

Finding protein on a budget doesn’t have to be hard — Aldi is packed with hidden gems that will boost your gains without breaking the bank. Here are some of my go-to high-protein items 👇 Which one’s your fave? #HighProtein #AldiFinds #ProteinOnABudget #GymTok #HealthyEating

Pertanyaan yang sering diajukan

Berapa jumlah pengikut Nibbles&Notes?

Per 2026-10-11, Nibbles&Notes (@nibblesnotes) memiliki 2K pengikut TikTok.

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