TEN YUJIN
@ten_yujin
#1
Global creator | Fashion • Lifestyle • K-pop 📍Bangkok / Almaty 👇🏻 Links 👇🏻 Co-op: Tenyuji…
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Nibbles&Notes
@nibblesnotes
High-protein meals in under 15 mins 🍗 Easy recipes + macro hacks 💪 Follow for meals that actually taste good
Nibbles&Notes é criador de conteúdo no TikTok, com 2K seguidores e 32.1K curtidas. Os vídeos têm em média 66.4K visualizações, com taxa de engajamento de 11.4%. Hashtags mais usadas: #onthisday, #highproteinmeals e #proteinonabudget.
2K
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95
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32.1K
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66.4K
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Tailândia
🗣️ inglês
2K
Seguidores
32.1K
Total de curtidas
66.4K
Média de views
142
Vídeos
95
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0
Favoritos
11.4%
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Último vídeo: 2026-10-12
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#onthisday
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Who said hitting your protein goals has to be boring? 💪 These 4 easy high-protein desserts will change the game: 🥄 2-minute protein mug cakes (gooey + fluffy) 🍫 Chocolate mousse (so creamy you won’t believe it’s healthy) 🍰 No-bake protein cheesecake (yes… cheesecake on a cut) ⚡ Quick, simple, and packed with protein to crush cravings without crushing your calories. If you’ve got a sweet tooth but still want to hit your goals, SAVE this post & try these! 👇 Would you eat one of these every night? 👀 #HighProtein #ProteinDessert #HealthyDessert #MugCakeProtein #cheesecake
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Finding protein on a budget doesn’t have to be hard — Aldi is packed with hidden gems that will boost your gains without breaking the bank. Here are some of my go-to high-protein items 👇 Which one’s your fave? #HighProtein #AldiFinds #ProteinOnABudget #GymTok #HealthyEating
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Quantos seguidores Nibbles&Notes tem?
Em 2026-10-12, Nibbles&Notes (@nibblesnotes) tem 2K seguidores no TikTok.
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