Tuk Little Monster
@tuklittlemonster
#1
Founder @seen.official @SAYSObrand @Hi Matcha Girlies @LittleMonster_Shop
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Nibbles&Notes
@nibblesnotes
High-protein meals in under 15 mins 🍗 Easy recipes + macro hacks 💪 Follow for meals that actually taste good
Nibbles&Notes is a TikTok creator in Thailand with 2K followers and 32.1K likes. Their videos average 66.4K views, an engagement rate of 11.4%. Most-used hashtags: #onthisday, #highproteinmeals and #healthyeating.
2K
Followers
95
Following
32.1K
Likes
66.4K
Avg views
Engagement: 11.4%
Thailand
🗣️ English
2K
Followers
32.1K
Total likes
66.4K
Avg views
141
Videos
95
Following
0
Favorited
11.4%
Engagement
Last updated:
TikTok profile
Recent videos
▶
#onthisday
▶
Who said hitting your protein goals has to be boring? 💪 These 4 easy high-protein desserts will change the game: 🥄 2-minute protein mug cakes (gooey + fluffy) 🍫 Chocolate mousse (so creamy you won’t believe it’s healthy) 🍰 No-bake protein cheesecake (yes… cheesecake on a cut) ⚡ Quick, simple, and packed with protein to crush cravings without crushing your calories. If you’ve got a sweet tooth but still want to hit your goals, SAVE this post & try these! 👇 Would you eat one of these every night? 👀 #HighProtein #ProteinDessert #HealthyDessert #MugCakeProtein #cheesecake
▶
Finding protein on a budget doesn’t have to be hard — Aldi is packed with hidden gems that will boost your gains without breaking the bank. Here are some of my go-to high-protein items 👇 Which one’s your fave? #HighProtein #AldiFinds #ProteinOnABudget #GymTok #HealthyEating
Frequently asked questions
How many followers does Nibbles&Notes have?
Nibbles&Notes (@nibblesnotes) has 2K TikTok followers as of 2026-10-11.
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