Paryss 谭
@paryssbryanne
#1
Psalm 139:14 TXJ💍
- Seguidores
- 7.1M
- Me gusta
- 218.6M
- Vistas
- 24.9M
- Interac.
- 1.0%
Women’s Shred Program
@womensshredprogram
Helping women build curves, tighten waist, and get toned with a step-by-step weekly plan 💕 Start Here ↓
Women’s Shred Program es creador de contenido en TikTok, con 253.2K seguidores y 5.3M me gusta. Sus videos promedian 199.5K reproducciones, con una tasa de interacción de 2.5%. Hashtags más usados: #fitnesstips, #gluteworkout y #coreworkout.
https://hourglassprogram.gumroad.com/l/bzumin253.2K
Seguidores
25
Siguiendo
5.3M
Me gusta
199.5K
Vistas medias
Interacción: 2.5%
Estados Unidos
🗣️ inglés
253.2K
Seguidores
5.3M
Me gusta totales
199.5K
Vistas medias
836
Videos
25
Siguiendo
1.1K
Favoritos
2.5%
Interacción
Crecimiento y pronóstico
+12K
Seguidores / 15d
+300K
Me gusta totales / 15d
258.8K
Pronóstico 7 días (Seguidores)
277.2K
Pronóstico 30 días (Seguidores)
+12K seguidores en los últimos 15 días. Pronóstico: 258.8K seguidores en 7 días, 277.2K en 30 días (5.4M me gusta).
Próximo hito: 500K seguidores, previsto en unos 309 días (hacia el 2027-08-10) al ritmo actual.
Seguidores de TikTok por día
| Fecha | Seguidores | Cambio |
|---|---|---|
| 253.2K | +10.7K (12d) | |
| 242.5K | +500 | |
| 242K | +500 | |
| 241.5K | +300 |
Ingresos estimados
Tarifa estimada por publicación patrocinada: de $1.3K a $6.3K, calculada con unos 5 a 25 USD por cada 1.000 seguidores. Es una estimación según el tamaño de la audiencia, no ingresos declarados.
Crecimiento en el tiempo
Seguidores
Cargando…
Me gusta totales
Cargando…
Vistas medias
Cargando…
Alcance %
Cargando…
Última actualización:
Perfil de TikTok
Videos recientes
▶
Leg Press Machine Variations Different foot placements target different muscles. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #legpress #legworkout #gluteworkout #quadworkout #fitnesstips
▶
Total Core Workout 🔥 Target your entire core with these variations. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #coreworkout #abworkout #absworkout #coretraining #fitnesstips
▶
12-Minute Arm Workout 🔥 Quick arm burn to build tone + definition. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #armworkout #tonedarms #homeworkout #upperbodyworkout #fitnesstips
▶
Cable Kickback Form Tips Fix your setup + feel your glutes more. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #cablekickbacks #gluteworkout #glutegrowth #gluteexercises #fitnesstips
▶
Dumbbell-Only Full Body Workout Build strength + train your full body with minimal equipment. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #fullbodyworkout #dumbbellworkout #strengthtraining #gymworkout #fitnesstips
▶
Full Body Sculpt Workout 🔥 Train your core + full body in one session. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #fullbodyworkout #coreworkout #sculpt #gymworkout #fitnesstips
▶
Not just a smaller waist—stronger, happier, more confident. Your glow-up starts the day you stop quitting on yourself. Ready To Start Your Glow Up?? (Full 12-Week Program 🔗 In Bio.) My Program Shows You Step By Step #snatchedwaist #glutegains #womensfitness #fitnesstransformation #gymprogress
▶
The Power Of Consistency ✨ Small efforts add up to real progress over time. 👉 Ready to start seeing results? Full 12-Week Program 🔗 in bio. #consistency #gymprogress #bodytransformation #fitnessjourney #gymmotivation
▶
The Perfect Leg Day If You’re New To The Gym Simple exercises to build stronger legs + glutes. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #legday #legworkout #gluteworkout #beginnerworkout #fitnesstips
▶
At-Home Abs Workout 🔥 Simple exercises to target your core from home. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #abworkout #coreworkout #homeworkout #absworkout #fitnesstips
▶
4-Min Tricep & Batwing Workout Tone your arms + build definition. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #tricepworkout #armworkout #tonedarms #upperbodyworkout #womensfitness
▶
Bulgarian Split Squat: Quads vs Glutes Small form changes = different muscle focus. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #bulgariansplitsquat #gluteworkout #quadworkout #legday #fitnesstips
Preguntas frecuentes
¿Cuántos seguidores tiene Women’s Shred Program?
A 2026-10-04, Women’s Shred Program (@womensshredprogram) tiene 253.2K seguidores en TikTok.
¿Qué tan rápido crece Women’s Shred Program en TikTok?
+12K seguidores en los últimos 15 días. Pronóstico: 258.8K seguidores en 7 días, 277.2K en 30 días (5.4M me gusta).
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