lorrainedaley

lorrainedaley

@lorrainedaley

Lorraine Daley. Spiritual guide. Somatic healing. Educator. Author. Buy my book – How to Let Go of Anxiety in link below.

lorrainedaley, bir TikTok içerik üreticisi: 3.6K takipçi, 73.8K beğeni. Videoları ortalama 5.2K izlenme alıyor; etkileşim oranı 10.1%. En çok kullanılan etiketler: #anxiety, #anxietyrelief ve #mentalhealth.

https://howtoletgoofanxiety.com/book
3.6K
Takipçi
353
Takip
73.8K
Beğeni
5.2K
Ort. izlenme
Etkileşim: 10.1% Amerika Birleşik Devletleri 🗣️ İngilizce
3.6K
Takipçi
73.8K
Toplam beğeni
5.2K
Ort. izlenme
204
Video
353
Takip
0
Favori
10.1%
Etkileşim

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Son güncelleme7 günlük tahmin30 günlük tahmin
Takipçi3.6K🔒 Pro🔒 Pro
Toplam beğeni73.8K🔒 Pro🔒 Pro
Video204🔒 Pro🔒 Pro
Ort. izlenme5.2K🔒 Pro🔒 Pro

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This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve  Work with me 1:1 for energy healing and spiritual guidance  https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety.  Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally.  https://howtoletgoofanxiety.com/book
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▶ 49.8K ❤ 0 💬 0

This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse.  In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology
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▶ 802 ❤ 0 💬 0

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney
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▶ 809 ❤ 0 💬 0

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney

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2026-10-10 itibarıyla lorrainedaley (@lorrainedaley) hesabının TikTok'ta 3.6K takipçisi var.

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