lorrainedaley

lorrainedaley

@lorrainedaley

Lorraine Daley. Spiritual guide. Somatic healing. Educator. Author. Buy my book – How to Let Go of Anxiety in link below.

lorrainedaley es creador de contenido en TikTok, con 3.6K seguidores y 73.8K me gusta. Sus videos promedian 5.2K reproducciones, con una tasa de interacción de 10.1%. Hashtags más usados: #anxiety, #anxietyrelief y #mentalhealth.

https://howtoletgoofanxiety.com/book
3.6K
Seguidores
353
Siguiendo
73.8K
Me gusta
5.2K
Vistas medias
Interacción: 10.1% 🗣️ inglés
#anxiety#anxietyrelief#mentalhealth#healingjourney#nervoussystem #anxiety#anxietyrelief#mentalhealth#healingjourney#nervoussystem#letgo#emotionalhealing#nervoussystemhealing#emotionalregulation#acupressure#howtoletgo#tcm#helpsomeone#anger#support#selfhelp#guthealth#nutrition#vagusnerve#nervoussystemregulation
3.6K
Seguidores
73.8K
Me gusta totales
5.2K
Vistas medias
204
Videos
353
Siguiendo
0
Favoritos
10.1%
Interacción

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Última actualizaciónPronóstico 7 díasPronóstico 30 días
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Vistas medias5.2K🔒 Pro🔒 Pro

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This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book
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This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology
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▶ 802 ❤ 0 💬 0

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney
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Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney

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¿Cuántos seguidores tiene lorrainedaley?

A 2026-10-10, lorrainedaley (@lorrainedaley) tiene 3.6K seguidores en TikTok.

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