lorrainedaley

lorrainedaley

@lorrainedaley

Lorraine Daley. Spiritual guide. Somatic healing. Educator. Author. Buy my book – How to Let Go of Anxiety in link below.

lorrainedaley adalah kreator TikTok dengan 3.6K pengikut dan 73.8K like. Videonya rata-rata ditonton 5.2K kali, dengan tingkat engagement 10.1%. Hashtag yang paling sering dipakai: #anxiety, #anxietyrelief dan #mentalhealth.

https://howtoletgoofanxiety.com/book
3.6K
Pengikut
353
Mengikuti
73.8K
Like
5.2K
Rata-rata tayangan
Engagement: 10.1% 🗣️ Inggris
#anxiety#anxietyrelief#mentalhealth#healingjourney#nervoussystem #anxiety#anxietyrelief#mentalhealth#healingjourney#nervoussystem#letgo#emotionalhealing#nervoussystemhealing#emotionalregulation#acupressure#howtoletgo#tcm#helpsomeone#anger#support#selfhelp#guthealth#nutrition#vagusnerve#nervoussystemregulation
3.6K
Pengikut
73.8K
Total like
5.2K
Rata-rata tayangan
204
Video
353
Mengikuti
0
Favorit
10.1%
Engagement

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Pengikut3.6K🔒 Pro🔒 Pro
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This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book
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▶ 49.8K ❤ 0 💬 0

This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology
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▶ 802 ❤ 0 💬 0

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney
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▶ 809 ❤ 0 💬 0

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney

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Per 2026-10-10, lorrainedaley (@lorrainedaley) memiliki 3.6K pengikut TikTok.

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