lorrainedaley

lorrainedaley

@lorrainedaley

Lorraine Daley. Spiritual guide. Somatic healing. Educator. Author. Buy my book – How to Let Go of Anxiety in link below.

lorrainedaleyはTikTokクリエイターで、フォロワー3.6K、いいね73.8K。動画の平均再生数は5.2K回、エンゲージメント率は10.1%です。よく使うハッシュタグ:#anxiety、#anxietyreliefと#mentalhealth。

https://howtoletgoofanxiety.com/book
3.6K
フォロワー
353
フォロー中
73.8K
いいね
5.2K
平均再生数
エンゲージメント率: 10.1% 🗣️ 英語
3.6K
フォロワー
73.8K
いいね合計
5.2K
平均再生数
204
動画
353
フォロー中
0
お気に入り
10.1%
エンゲージメント率

成長と予測

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フォロワー3.6K🔒 Pro🔒 Pro
いいね合計73.8K🔒 Pro🔒 Pro
動画204🔒 Pro🔒 Pro
平均再生数5.2K🔒 Pro🔒 Pro

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This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve  Work with me 1:1 for energy healing and spiritual guidance  https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety.  Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally.  https://howtoletgoofanxiety.com/book
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▶ 49.8K ❤ 0 💬 0

This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse.  In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology
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▶ 802 ❤ 0 💬 0

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney
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▶ 809 ❤ 0 💬 0

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney

よくある質問

lorrainedaleyのフォロワー数は?

2026-10-10時点で、lorrainedaley(@lorrainedaley)のTikTokフォロワーは3.6Kです。

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