lorrainedaley

lorrainedaley

@lorrainedaley

Lorraine Daley. Spiritual guide. Somatic healing. Educator. Author. Buy my book – How to Let Go of Anxiety in link below.

lorrainedaley የቲክቶክ ይዘት ፈጣሪ ሲሆኑ 3.6K ተከታዮች እና 73.8K ላይኮች አሏቸው። ቪዲዮዎቻቸው በአማካይ 5.2K እይታ ያገኛሉ፤ የተሳትፎ መጠናቸው 10.1% ነው። በብዛት የሚጠቀሙባቸው ሃሽታጎች፦ #anxiety፣ #anxietyrelief እና #mentalhealth።

https://howtoletgoofanxiety.com/book
3.6K
ተከታዮች
353
የሚከተሏቸው
73.8K
ላይኮች
5.2K
አማካይ እይታ
የተሳትፎ መጠን: 10.1% 🗣️ እንግሊዝኛ
#anxiety#anxietyrelief#mentalhealth#healingjourney#nervoussystem #anxiety#anxietyrelief#mentalhealth#healingjourney#nervoussystem#letgo#emotionalhealing#nervoussystemhealing#emotionalregulation#acupressure#howtoletgo#tcm#helpsomeone#anger#support#selfhelp#guthealth#nutrition#vagusnerve#nervoussystemregulation
3.6K
ተከታዮች
73.8K
ጠቅላላ ላይኮች
5.2K
አማካይ እይታ
204
ቪዲዮዎች
353
የሚከተሏቸው
0
ተወዳጆች
10.1%
የተሳትፎ መጠን

ዕድገት እና ትንበያ

ለመጨረሻ ጊዜ የተዘመነውየ7 ቀን ትንበያየ30 ቀን ትንበያ
ተከታዮች3.6K🔒 Pro🔒 Pro
ጠቅላላ ላይኮች73.8K🔒 Pro🔒 Pro
ቪዲዮዎች204🔒 Pro🔒 Pro
አማካይ እይታ5.2K🔒 Pro🔒 Pro

ሙሉ ሪፖርቱን ይክፈቱ

የመገናኛ ኢሜይል፣ የእድገት ታሪክ እና ትንበያዎች፣ ሙሉ የቪዲዮ ማህደር እና CSV ማውጣት በPro ውስጥ ይገኛሉ።

ሙሉ ሪፖርቱን ይመልከቱ →

ለመጨረሻ ጊዜ የተዘመነው:

የቲክቶክ መገለጫ

የቅርብ ጊዜ ቪዲዮዎች

This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book
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▶ 49.8K ❤ 0 💬 0

This session guides you through a `nervous system reset` using simple `breathing exercises` to promote `stress relief`. Learn `diaphragmatic breathing` techniques that help `how to calm down` and activate your parasympathetic nervous system. Practice these methods to achieve greater peace and balance. #anxiety #anxietyrelief #nervoussystem #nervoussystemhealing #vagusnerve Work with me 1:1 for energy healing and spiritual guidance https://calendly.com/lorrainedaley/anxiety-coaching-call Purchase my book on How to Let Go of Anxiety. Filled with physical, emotional, mental, and spiritual tools to release anxiety naturally. https://howtoletgoofanxiety.com/book

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology
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▶ 802 ❤ 0 💬 0

When you resist anxiety, fear, overwhelm, sadness, grief, anger, it gets worse. In order to suffer less, let go of trying to push it away, push it down or resist it. Allow yourself to feel, and the emotions will pass on their own. #anxiety #mentalhealth #buddha #letgo #psychology

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney
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▶ 809 ❤ 0 💬 0

Nutrition & anxiety have a critical connection. #anxiety #anxietyrelief #nutition #guthealth #healingjourney

🔒 በPro ተጨማሪ 8 ቪዲዮዎች →
@lorrainedaleyን በቲክቶክ ይመልከቱ 🚀

በተደጋጋሚ የሚጠየቁ ጥያቄዎች

lorrainedaley ስንት ተከታዮች አሉት?

እስከ 2026-10-10 ድረስ lorrainedaley (@lorrainedaley) 3.6K የቲክቶክ ተከታዮች አሉት።

ተመሳሳይ ይዘት ፈጣሪዎች

በዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #anxiety

ሁሉንም ይመልከቱ →

@lorrainedaley የሚገኝባቸው ዝርዝሮች

በዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #anxietyበዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #mentalhealth