Igor System 🇪🇪 | Mobility

Igor System | Mobility

@igor.system

Personal Trainer 15+ years Real progress comes from following a system. 👇 Mobility Programs

Igor System | Mobility ialah pencipta kandungan TikTok dengan 398K pengikut dan 3.2M suka. Videonya mendapat purata 35.6K tontonan, dengan kadar penglibatan 1.2%. Hashtag paling kerap digunakan: #hipmobility, #shouldermobility dan #hippainexercises.

https://igorsystem.thinkific.com
398K
Pengikut
13
Mengikuti
3.2M
Suka
35.6K
Purata tontonan
Penglibatan: 1.2% Korea Selatan 🗣️ Inggeris
#hipmobility#shouldermobility#hippainexercises#chairexercises#upperbackworkout #hipmobility#shouldermobility#hippainexercises#chairexercises#upperbackworkout#cleaningtips#scapularmobility#squatmobility#anklemobility#postureexercises#tightchest#shoulderpain#lowerbackpain#lowbackpainrelief#mobilityroutine#morningmobility#jointhealth#fullbodymobility
398K
Pengikut
3.2M
Jumlah suka
35.6K
Purata tontonan
667
Video
13
Mengikuti
0
Kegemaran
1.2%
Penglibatan

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Pengikut398K▲ 🔒 Pro🔒 Pro
Jumlah suka3.2M🔒 Pro🔒 Pro
Video667🔒 Pro🔒 Pro
Purata tontonan35.6K▼ 🔒 Pro🔒 Pro

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Anggaran pendapatan

Anggaran kadar bagi setiap hantaran penajaan: $2K hingga $9.9K, berdasarkan kira-kira 5 hingga 25 dolar bagi setiap 1,000 pengikut. Ini anggaran berdasarkan saiz audiens, bukan pendapatan yang dilaporkan.

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Sitting on a chair or doing hip mobility with it? 😁 Try these 4 advanced hip mobility exercises to take your mobility to the next level. If they’re too challenging for you right now, I recommend starting with the basics. Mobility Programs on my website. 🙏 #hipmobility #hippainexercises #chairexercises
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▶ 12.6K ❤ 0 💬 0

Sitting on a chair or doing hip mobility with it? 😁 Try these 4 advanced hip mobility exercises to take your mobility to the next level. If they’re too challenging for you right now, I recommend starting with the basics. Mobility Programs on my website. 🙏 #hipmobility #hippainexercises #chairexercises

Mobility is something you can do even when you’re traveling. If you’re looking for more variety and structure, my programs include instructional videos and weekly follow-along sessions to help you stay consistent and make progress. Mobility Programs on my website. 🙏 #mobilityroutine #morningmobility
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▶ 2K ❤ 112 💬 9

Mobility is something you can do even when you’re traveling. If you’re looking for more variety and structure, my programs include instructional videos and weekly follow-along sessions to help you stay consistent and make progress. Mobility Programs on my website. 🙏 #mobilityroutine #morningmobility

Hip mobility is important in everyday life, especially when we spend so much time sitting. It’s also essential for sports, helping us move, run, and train more efficiently. And because our body works as a connected system, healthy hips also support a healthy lower back and stable knees. But exercises alone aren’t enough. Results need structure. Mobility Programs on my website. 🙏 #hipmobility #hippainexercises
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▶ 7.5K ❤ 0 💬 0

Hip mobility is important in everyday life, especially when we spend so much time sitting. It’s also essential for sports, helping us move, run, and train more efficiently. And because our body works as a connected system, healthy hips also support a healthy lower back and stable knees. But exercises alone aren’t enough. Results need structure. Mobility Programs on my website. 🙏 #hipmobility #hippainexercises

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Setakat 2026-10-11, Igor System 🇪🇪 | Mobility (@igor.system) mempunyai 398K pengikut TikTok.

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