phPhilip

Philip

@phitzee

📧 👇 all my recipes, links + more

Philip은(는) 틱톡 크리에이터로, 팔로워 113.4K, 좋아요 1.8M입니다. 동영상 평균 조회수는 142.7K회, 참여율은 3.5%입니다. 자주 쓰는 해시태그: #cooking, #veganfood 및 #pasta.

linktr.ee/phitzee
113.4K
팔로워
704
팔로잉
1.8M
좋아요
142.7K
평균 조회수
참여율: 3.5% 영국 🗣️ 영어
113.4K
팔로워
1.8M
총 좋아요
142.7K
평균 조회수
454
동영상
704
팔로잉
0
즐겨찾기
3.5%
참여율

성장 및 예측

마지막 업데이트7일 예측30일 예측
팔로워113.4K🔒 Pro🔒 Pro
총 좋아요1.8M🔒 Pro🔒 Pro
동영상454🔒 Pro🔒 Pro
평균 조회수142.7K🔒 Pro🔒 Pro

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예상 수익

광고 게시물 1건당 예상 단가: $565~$2.8K (팔로워 1,000명당 약 5~25달러 기준). 시청자 규모로 추정한 값이며 공개된 수입이 아닙니다.

마지막 업데이트:

틱톡 프로필

최근 동영상

최신 영상: 2026-10-25

I’m basically in a state of just missing everything I used to love 😭   #veganfood #plantbased #vegan #meals
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▶ 28.6K ❤ 0 💬 0

I’m basically in a state of just missing everything I used to love 😭 #veganfood #plantbased #vegan #meals

Sit back, relax, and let’s make a Turkish pasta together 😌 I’m using a vegan based mince made with walnuts and lentils because we don’t do beef around here 🤝   #cooking #pasta #foodtok
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▶ 2.1K ❤ 0 💬 0

Sit back, relax, and let’s make a Turkish pasta together 😌 I’m using a vegan based mince made with walnuts and lentils because we don’t do beef around here 🤝 #cooking #pasta #foodtok

Carrot cake baked oats are gonna be your new fave breakfast meal prep 🥕   They’re packed with fibre, deliciously sweet and perfect for a healthy breakfast all week long! - 2 bananas, mashed - 1.5 cup oats - 1 carrot, grated - 2 tsp cinnamon - 1 tsp ginger - 1/2 tsp nutmeg  - 1 tsp baking powder - pinch of salt - 2 tbsp agave syrup - 2 tbsp flaxseed - 2 cups plant milk - 1/4 raisins, finely chopped (or dates) - 1/2 cup nuts, chopped (I used pecan + walnut) For the vanilla yoghurt frosting: - 400g soya yoghurt - 1 scoop vanilla protein powder  Mash the bananas in a large bowl, then add the oats, grated carrot, cinnamon, ginger, nutmeg, baking powder, salt, agave syrup, flaxseed and plant milk. Stir until everything is evenly combined, then fold in the chopped raisins and nuts. Pour the mixture into a baking dish and spread it out evenly. Bake in the oven at 180C for 30-35 min, until the top is lightly golden and the mixture is set. Leave to cool for 10-15 minutes.   For the vanilla yoghurt, add the soya yoghurt with the vanilla protein powder into a small bowl and mix until smooth and creamy.   Once the baked oats are slightly cool, spread the protein yoghurt over in an even layer and top with a sprinkle of cinnamon. Cut into equal sized slices.   Serve warm or chilled. Store leftovers in an airtight container in the fridge for up to a few days.   #bakedoats #carrotcake #easyrecipe #breakfast #healthymeals
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▶ 4K ❤ 0 💬 0

Carrot cake baked oats are gonna be your new fave breakfast meal prep 🥕 They’re packed with fibre, deliciously sweet and perfect for a healthy breakfast all week long! - 2 bananas, mashed - 1.5 cup oats - 1 carrot, grated - 2 tsp cinnamon - 1 tsp ginger - 1/2 tsp nutmeg - 1 tsp baking powder - pinch of salt - 2 tbsp agave syrup - 2 tbsp flaxseed - 2 cups plant milk - 1/4 raisins, finely chopped (or dates) - 1/2 cup nuts, chopped (I used pecan + walnut) For the vanilla yoghurt frosting: - 400g soya yoghurt - 1 scoop vanilla protein powder Mash the bananas in a large bowl, then add the oats, grated carrot, cinnamon, ginger, nutmeg, baking powder, salt, agave syrup, flaxseed and plant milk. Stir until everything is evenly combined, then fold in the chopped raisins and nuts. Pour the mixture into a baking dish and spread it out evenly. Bake in the oven at 180C for 30-35 min, until the top is lightly golden and the mixture is set. Leave to cool for 10-15 minutes. For the vanilla yoghurt, add the soya yoghurt with the vanilla protein powder into a small bowl and mix until smooth and creamy. Once the baked oats are slightly cool, spread the protein yoghurt over in an even layer and top with a sprinkle of cinnamon. Cut into equal sized slices. Serve warm or chilled. Store leftovers in an airtight container in the fridge for up to a few days. #bakedoats #carrotcake #easyrecipe #breakfast #healthymeals

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2026-10-27 기준 Philip(@phitzee)의 TikTok 팔로워는 113.4K명입니다.

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