phPhilip

Philip

@phitzee

📧 👇 all my recipes, links + more

PhilipはTikTokクリエイターで、フォロワー113.4K、いいね1.8M。動画の平均再生数は142.7K回、エンゲージメント率は3.5%です。よく使うハッシュタグ:#cooking、#veganfoodと#pasta。

linktr.ee/phitzee
113.4K
フォロワー
704
フォロー中
1.8M
いいね
142.7K
平均再生数
エンゲージメント率: 3.5% イギリス 🗣️ 英語
113.4K
フォロワー
1.8M
いいね合計
142.7K
平均再生数
454
動画
704
フォロー中
0
お気に入り
3.5%
エンゲージメント率

成長と予測

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フォロワー113.4K🔒 Pro🔒 Pro
いいね合計1.8M🔒 Pro🔒 Pro
動画454🔒 Pro🔒 Pro
平均再生数142.7K🔒 Pro🔒 Pro

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推定収益

タイアップ投稿1件あたりの推定単価:$565〜$2.8K(フォロワー1,000人あたり約5〜25ドルで計算)。オーディエンス規模からの推定であり、公表された収入ではありません。

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最近の動画

最新の動画:2026-10-25

I’m basically in a state of just missing everything I used to love 😭   #veganfood #plantbased #vegan #meals
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▶ 28.6K ❤ 0 💬 0

I’m basically in a state of just missing everything I used to love 😭 #veganfood #plantbased #vegan #meals

Sit back, relax, and let’s make a Turkish pasta together 😌 I’m using a vegan based mince made with walnuts and lentils because we don’t do beef around here 🤝   #cooking #pasta #foodtok
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▶ 2.1K ❤ 0 💬 0

Sit back, relax, and let’s make a Turkish pasta together 😌 I’m using a vegan based mince made with walnuts and lentils because we don’t do beef around here 🤝 #cooking #pasta #foodtok

Carrot cake baked oats are gonna be your new fave breakfast meal prep 🥕   They’re packed with fibre, deliciously sweet and perfect for a healthy breakfast all week long! - 2 bananas, mashed - 1.5 cup oats - 1 carrot, grated - 2 tsp cinnamon - 1 tsp ginger - 1/2 tsp nutmeg  - 1 tsp baking powder - pinch of salt - 2 tbsp agave syrup - 2 tbsp flaxseed - 2 cups plant milk - 1/4 raisins, finely chopped (or dates) - 1/2 cup nuts, chopped (I used pecan + walnut) For the vanilla yoghurt frosting: - 400g soya yoghurt - 1 scoop vanilla protein powder  Mash the bananas in a large bowl, then add the oats, grated carrot, cinnamon, ginger, nutmeg, baking powder, salt, agave syrup, flaxseed and plant milk. Stir until everything is evenly combined, then fold in the chopped raisins and nuts. Pour the mixture into a baking dish and spread it out evenly. Bake in the oven at 180C for 30-35 min, until the top is lightly golden and the mixture is set. Leave to cool for 10-15 minutes.   For the vanilla yoghurt, add the soya yoghurt with the vanilla protein powder into a small bowl and mix until smooth and creamy.   Once the baked oats are slightly cool, spread the protein yoghurt over in an even layer and top with a sprinkle of cinnamon. Cut into equal sized slices.   Serve warm or chilled. Store leftovers in an airtight container in the fridge for up to a few days.   #bakedoats #carrotcake #easyrecipe #breakfast #healthymeals
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▶ 4K ❤ 0 💬 0

Carrot cake baked oats are gonna be your new fave breakfast meal prep 🥕 They’re packed with fibre, deliciously sweet and perfect for a healthy breakfast all week long! - 2 bananas, mashed - 1.5 cup oats - 1 carrot, grated - 2 tsp cinnamon - 1 tsp ginger - 1/2 tsp nutmeg - 1 tsp baking powder - pinch of salt - 2 tbsp agave syrup - 2 tbsp flaxseed - 2 cups plant milk - 1/4 raisins, finely chopped (or dates) - 1/2 cup nuts, chopped (I used pecan + walnut) For the vanilla yoghurt frosting: - 400g soya yoghurt - 1 scoop vanilla protein powder Mash the bananas in a large bowl, then add the oats, grated carrot, cinnamon, ginger, nutmeg, baking powder, salt, agave syrup, flaxseed and plant milk. Stir until everything is evenly combined, then fold in the chopped raisins and nuts. Pour the mixture into a baking dish and spread it out evenly. Bake in the oven at 180C for 30-35 min, until the top is lightly golden and the mixture is set. Leave to cool for 10-15 minutes. For the vanilla yoghurt, add the soya yoghurt with the vanilla protein powder into a small bowl and mix until smooth and creamy. Once the baked oats are slightly cool, spread the protein yoghurt over in an even layer and top with a sprinkle of cinnamon. Cut into equal sized slices. Serve warm or chilled. Store leftovers in an airtight container in the fridge for up to a few days. #bakedoats #carrotcake #easyrecipe #breakfast #healthymeals

よくある質問

Philipのフォロワー数は?

2026-10-27時点で、Philip(@phitzee)のTikTokフォロワーは113.4Kです。

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