@adrianainflow TikTok: 118.1K pengikut hari ini

118.1K

Pengikut

1.1M

Jumlah suka

182.8K

Purata tontonan

473

Video

757

Mengikuti

Kegemaran

2.0%

Penglibatan

Pertumbuhan & Ramalan

	Kemas kini terakhir	Ramalan 7 hari	Ramalan 30 hari
Pengikut	118.1K	🔒 Pro	🔒 Pro
Jumlah suka	1.1M	🔒 Pro	🔒 Pro
Video	473	🔒 Pro	🔒 Pro
Purata tontonan	182.8K	🔒 Pro	🔒 Pro

Buka laporan penuh

E-mel hubungan, sejarah pertumbuhan dan ramalan, serta arkib video penuh tersedia dalam Pro.

Lihat laporan penuh →

Pro percuma sepanjang beta: mulakan percubaan, tanpa kad kredit.

Anggaran pendapatan

Anggaran kadar bagi setiap hantaran penajaan: $590 hingga $3K, berdasarkan kira-kira 5 hingga 25 dolar bagi setiap 1,000 pengikut. Ini anggaran berdasarkan saiz audiens, bukan pendapatan yang dilaporkan.

🔒 Pro: rank history, video velocity, growth signals, brand deals and lookalike creators

Kemas kini terakhir: 2026-10-27 20:54 UTC

Profil TikTok

Video terkini

Video terbaharu: 2026-04-08

Self collarbone massage to release tight chest muscles. If you’re slowing down this winter and entering your soft girl era, this is the perfect way to add in a little self care to your day. ✨ #softgirlera #selfmassage #selfmassagetips

▶

▶ 3.9K ❤ 0 💬 0

Self collarbone massage to release tight chest muscles. If you’re slowing down this winter and entering your soft girl era, this is the perfect way to add in a little self care to your day. ✨ #softgirlera #selfmassage #selfmassagetips

Why stretch one thing when you can stretch 4 at the same time? This pose, Ninja Twist, stretches your hamstring, quads, back musckes, AND ITband all at the same time 🙂 Try this out & lmk what you wanna work on next! PS: my book Yoga for Flexibility is available on amazon. Learn tons of different yoga poses, sequences, and move through flexibility plans go help you reach your goals! #yogaforflexibility #flexibilitytraining #yogatutorial

▶

▶ 9.3K ❤ 0 💬 0

Why stretch one thing when you can stretch 4 at the same time? This pose, Ninja Twist, stretches your hamstring, quads, back musckes, AND ITband all at the same time 🙂 Try this out & lmk what you wanna work on next! PS: my book Yoga for Flexibility is available on amazon. Learn tons of different yoga poses, sequences, and move through flexibility plans go help you reach your goals! #yogaforflexibility #flexibilitytraining #yogatutorial

Want better mobility, a stronger core, and less back pain? If so - this drill is for you! Active twists with a block strengthen your obliques, adductors, and ql while also stretching the obliques & ql! If you dont have a yoga block, use a small ball, pillow, cardboard box, or anything that fits between your shins with your knees hip-width apart. 🔥 #corework #lowbackpainrelief

▶

▶ 17.7K ❤ 0 💬 0

Want better mobility, a stronger core, and less back pain? If so - this drill is for you! Active twists with a block strengthen your obliques, adductors, and ql while also stretching the obliques & ql! If you dont have a yoga block, use a small ball, pillow, cardboard box, or anything that fits between your shins with your knees hip-width apart. 🔥 #corework #lowbackpainrelief

🔒 3 lagi video dalam Pro →

Lihat @adrianainflow di TikTok 🚀