Yoga with Adriana (@adrianainflow) TikTok: 팔로워 118.1K 오늘

118.1K

팔로워

1.1M

총 좋아요

182.8K

평균 조회수

473

동영상

757

팔로잉

즐겨찾기

2.0%

참여율

성장 및 예측

	마지막 업데이트	7일 예측	30일 예측
팔로워	118.1K	🔒 Pro	🔒 Pro
총 좋아요	1.1M	🔒 Pro	🔒 Pro
동영상	473	🔒 Pro	🔒 Pro
평균 조회수	182.8K	🔒 Pro	🔒 Pro

전체 리포트 잠금 해제

연락처 이메일, 성장 기록과 예측, 전체 동영상 아카이브는 Pro에서 제공됩니다.

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예상 수익

광고 게시물 1건당 예상 단가: $590~$3K (팔로워 1,000명당 약 5~25달러 기준). 시청자 규모로 추정한 값이며 공개된 수입이 아닙니다.

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마지막 업데이트: 2026-10-27 20:54 UTC

틱톡 프로필

최근 동영상

최신 영상: 2026-04-08

Self collarbone massage to release tight chest muscles. If you’re slowing down this winter and entering your soft girl era, this is the perfect way to add in a little self care to your day. ✨ #softgirlera #selfmassage #selfmassagetips

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▶ 3.9K ❤ 0 💬 0

Self collarbone massage to release tight chest muscles. If you’re slowing down this winter and entering your soft girl era, this is the perfect way to add in a little self care to your day. ✨ #softgirlera #selfmassage #selfmassagetips

Why stretch one thing when you can stretch 4 at the same time? This pose, Ninja Twist, stretches your hamstring, quads, back musckes, AND ITband all at the same time 🙂 Try this out & lmk what you wanna work on next! PS: my book Yoga for Flexibility is available on amazon. Learn tons of different yoga poses, sequences, and move through flexibility plans go help you reach your goals! #yogaforflexibility #flexibilitytraining #yogatutorial

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▶ 9.3K ❤ 0 💬 0

Why stretch one thing when you can stretch 4 at the same time? This pose, Ninja Twist, stretches your hamstring, quads, back musckes, AND ITband all at the same time 🙂 Try this out & lmk what you wanna work on next! PS: my book Yoga for Flexibility is available on amazon. Learn tons of different yoga poses, sequences, and move through flexibility plans go help you reach your goals! #yogaforflexibility #flexibilitytraining #yogatutorial

Want better mobility, a stronger core, and less back pain? If so - this drill is for you! Active twists with a block strengthen your obliques, adductors, and ql while also stretching the obliques & ql! If you dont have a yoga block, use a small ball, pillow, cardboard box, or anything that fits between your shins with your knees hip-width apart. 🔥 #corework #lowbackpainrelief

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▶ 17.7K ❤ 0 💬 0

Want better mobility, a stronger core, and less back pain? If so - this drill is for you! Active twists with a block strengthen your obliques, adductors, and ql while also stretching the obliques & ql! If you dont have a yoga block, use a small ball, pillow, cardboard box, or anything that fits between your shins with your knees hip-width apart. 🔥 #corework #lowbackpainrelief

🔒 Pro에서 동영상 3개 더 보기 →

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