dcDeane

Deane

@dcrim85

Christian. Mom of 2 boys. Orthopedic PA. Exercise is therapy 💪🏻

Deane waa abuure TikTok oo leh 17.4K taageere iyo 161.9K like. Fiidiyowyadiisu waxay helaan celcelis ahaan 903 daawasho, heerka ka-qaybgalkuna waa 6.4%. Hashtag-yada ugu badan ee la isticmaalo: #hyroxtraining, #hyrox iyo #fyp.

17.4K
Taageerayaal
398
Uu raaco
161.9K
Like
903
Celceliska daawashada
Heerka ka-qaybgalka: 6.4%
#hyroxtraining#hyrox#fyp#capcut#athlete #hyroxtraining#hyrox#fyp#capcut#athlete#running#strength#bettereveryday#bebetter#workhard#protein#trusttheprocess#doyou#intervaltraining#liftheavy#sayyes#blessed#dowork#training#letsgo#dontquit#followme#churchfit#grow#heisincontrol#trusthim#yeayoucan#doit#bethebest#keepgoing#justdoit#runfaster#sprintintervals#push#stetch#god#godswill#runner#keeppushingforward#focused#followhim#workonyou#glutes#strong#growth#me#backday#worship#determination#liftweights#askmehowitrain#legdayeveryday#hyroxdallas#hardwork#youcan#hyroxathlete#bulgariansplitsquat#legday#ootd#faith#sleep#chosen#getstronger#sunday#giveittohim#hyroxdoubles#intentional#bestversion#recover#hyroxworld#hisway#godisgood
17.4K
Taageerayaal
161.9K
Wadarta like-ka
903
Celceliska daawashada
146
Fiidiyowyo
398
Uu raaco
3.6K
La jecelyahay
6.4%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

Markii ugu dambeysay la cusboonaysiiyaySaadaalka 7 maalmoodSaadaalka 30 maalmood
Taageerayaal17.4K🔒 Pro🔒 Pro
Wadarta like-ka161.9K🔒 Pro🔒 Pro
Fiidiyowyo146🔒 Pro🔒 Pro
Celceliska daawashada903🔒 Pro🔒 Pro

Fur warbixinta oo dhan

Iimaylka xiriirka, taariikhda kobaca iyo saadaasha, iyo kaydka muuqaalada oo dhan waxay ku jiraan Pro.

Eeg warbixinta oo dhan →

Pro waa bilaash inta lagu jiro beta: tijaabi adigoo aan kaarka deynta u baahnayn.

Dakhliga la qiyaasay

Qiimaha la qiyaasay ee boosteyaasha kafaala-qaadka ah: $85 ilaa $425, iyadoo lagu salaynayo qiyaastii 5 ilaa 25 doolar 1,000 taageere kasta. Waa qiyaas ku salaysan cabbirka daawadayaasha, ma aha dakhli la shaaciyay.

Markii ugu dambeysay la cusboonaysiiyay:

Profile-ka TikTok

Fiidiyowyadii ugu dambeeyay

Fiidiyowga ugu dambeeyay: 2025-01-17

The single most effective exercise that help train and shape my legs for Hyrox. Just do them. #hyrox #hyroxtraining #hyroxworld #hyroxathlete #workhard #capcut #bulgariansplitsquat #legdayeveryday
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▶ 2.4K ❤ 0 💬 0

The single most effective exercise that help train and shape my legs for Hyrox. Just do them. #hyrox #hyroxtraining #hyroxworld #hyroxathlete #workhard #capcut #bulgariansplitsquat #legdayeveryday

5 min warm up 4x400m (60 sec rest) 6x200m (30 sec rest) 8x100m (100m walk for rest) 5min cool down #hyrox #hyroxtraining #sprintintervals #intervaltraining #running #athlete #fyp #strong #bebetter #youcan #capcut
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▶ 766 ❤ 0 💬 0

5 min warm up 4x400m (60 sec rest) 6x200m (30 sec rest) 8x100m (100m walk for rest) 5min cool down #hyrox #hyroxtraining #sprintintervals #intervaltraining #running #athlete #fyp #strong #bebetter #youcan #capcut

Sunday vibes. 1. Let them see you grow. 2.Go to church and worship 3.Guard your mind with godly things. #ootd #sunday #god #churchfit #fyp #worship #grow #faith #giveittohim
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▶ 727 ❤ 0 💬 0

Sunday vibes. 1. Let them see you grow. 2.Go to church and worship 3.Guard your mind with godly things. #ootd #sunday #god #churchfit #fyp #worship #grow #faith #giveittohim

🔒 3 muuqaal oo kale Pro →
Ka daawo @dcrim85 TikTok 🚀

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay Deane?

Illaa 2026-11-02, Deane (@dcrim85) wuxuu leeyahay 17.4K taageere oo TikTok ah.

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya #hyroxtraining adduunka

Arag dhammaan →

@dcrim85 wuxuu ku jiraa

Abuurayaasha TikTok ugu sarreeya #fyp adduunka