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spoonfulsofhome0

@spoonfulsofhome0

Food my mum taught me to cook 🍛 High-protein home meals with flavour 💪 Leftover food hacks

spoonfulsofhome0 ialah pencipta kandungan TikTok dengan 1.7K pengikut dan 28.2K suka. Videonya mendapat purata 52.3K tontonan, dengan kadar penglibatan 28.2%. Hashtag paling kerap digunakan: #foodtok, #cooking dan #sabji.

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Penglibatan: 28.2% United Kingdom 🗣️ Inggeris
#foodtok#cooking#sabji#desifood#desicooking #foodtok#cooking#sabji#desifood#desicooking#protein#quickeasy#protha#karela#chtuney#whatiateforlunch#sabzi#foodie#recipe#vegatables#chutneylover#vegetables#lemon#gobi#lunch#loveyourmorphy#vegetable#food#paneer#homecomforts#mint#cake#biscuit#daal#keema#dhaal#yellowdhaal#cooktok
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Video terbaharu: 2026-07-17

Karela sabji with yellow dhaal and mint chutney yummy #yellowdhaal #karela #chutneylover #foodtok #desicooking
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Karela sabji with yellow dhaal and mint chutney yummy #yellowdhaal #karela #chutneylover #foodtok #desicooking

How to make quick easy karela sabji filled. Recipe: Karela 500g Onions white 3 Red onion 1 3 cloves garlic Chilly Ginger Spices 1 teaspoon: Salt Haldi Methi Cumin powder 1. Prepare the Karela by washing and adding one slit deep inside but not all the way through. Then remove most of the insides with a small spoon. 2.Heat a little oil and add the onions with the garlic. Simmer gently. 3. Then add all the spices and continue cooking on low heat until the onions are brown. 4. Deep fry the Karela until slightly brown then remove from the oil. 5. Once slightly cool fill them with the onion mix. 6. Place them all back in the pan and place on a very low heat for 6 minutes. #karela #sabji #vegetables #desicooking #foodtok
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How to make quick easy karela sabji filled. Recipe: Karela 500g Onions white 3 Red onion 1 3 cloves garlic Chilly Ginger Spices 1 teaspoon: Salt Haldi Methi Cumin powder 1. Prepare the Karela by washing and adding one slit deep inside but not all the way through. Then remove most of the insides with a small spoon. 2.Heat a little oil and add the onions with the garlic. Simmer gently. 3. Then add all the spices and continue cooking on low heat until the onions are brown. 4. Deep fry the Karela until slightly brown then remove from the oil. 5. Once slightly cool fill them with the onion mix. 6. Place them all back in the pan and place on a very low heat for 6 minutes. #karela #sabji #vegetables #desicooking #foodtok

Gobi with a twist! Low in carbohydrates with more taste. #gobi #vegatables #sabji #cooking #desifood
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Gobi with a twist! Low in carbohydrates with more taste. #gobi #vegatables #sabji #cooking #desifood

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Setakat 2026-10-21, spoonfulsofhome0 (@spoonfulsofhome0) mempunyai 1.7K pengikut TikTok.

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Top pencipta kandungan TikTok #foodtok di duniaTop pencipta kandungan TikTok #cooking di duniaTop pencipta kandungan TikTok di United KingdomMikro-influencer TikTok yang sedang tular di United Kingdom