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spoonfulsofhome0

@spoonfulsofhome0

Food my mum taught me to cook 🍛 High-protein home meals with flavour 💪 Leftover food hacks

spoonfulsofhome0 ist TikTok-Creator mit 1.7K Follower und 28.2K Likes. Die Videos erreichen im Schnitt 52.3K Aufrufe, bei einer Engagement-Rate von 28.2%. Meistgenutzte Hashtags: #foodtok, #cooking und #sabji.

1.7K
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536
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28.2K
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52.3K
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Engagement: 28.2% Vereinigtes Königreich 🗣️ Englisch
1.7K
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28.2K
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52.3K
Ø Aufrufe
58
Videos
536
Folgt
0
Favorisiert
28.2%
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Neuestes Video: 2026-07-17

Karela sabji with yellow dhaal and mint chutney yummy #yellowdhaal #karela #chutneylover #foodtok #desicooking
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▶ 1.1K ❤ 0 💬 0

Karela sabji with yellow dhaal and mint chutney yummy #yellowdhaal #karela #chutneylover #foodtok #desicooking

How to make quick easy karela sabji filled. Recipe:  Karela 500g  Onions white 3  Red onion 1  3 cloves garlic  Chilly  Ginger  Spices 1 teaspoon: Salt  Haldi  Methi  Cumin powder  1. Prepare the Karela by washing and adding one slit deep inside but not all the way through. Then remove most of the insides with a small spoon.  2.Heat a little oil and add the onions with the garlic. Simmer gently.  3. Then add all the spices and continue cooking on low heat until the onions are brown.  4. Deep fry the Karela until slightly brown then remove from the oil.  5. Once slightly cool fill them with the onion mix.   6. Place them all back in the pan and place on a very low heat for 6 minutes.  #karela #sabji #vegetables #desicooking #foodtok
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How to make quick easy karela sabji filled. Recipe: Karela 500g Onions white 3 Red onion 1 3 cloves garlic Chilly Ginger Spices 1 teaspoon: Salt Haldi Methi Cumin powder 1. Prepare the Karela by washing and adding one slit deep inside but not all the way through. Then remove most of the insides with a small spoon. 2.Heat a little oil and add the onions with the garlic. Simmer gently. 3. Then add all the spices and continue cooking on low heat until the onions are brown. 4. Deep fry the Karela until slightly brown then remove from the oil. 5. Once slightly cool fill them with the onion mix. 6. Place them all back in the pan and place on a very low heat for 6 minutes. #karela #sabji #vegetables #desicooking #foodtok

Gobi with a twist! Low in carbohydrates with more taste.  #gobi #vegatables #sabji #cooking #desifood
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▶ 3.3K ❤ 0 💬 0

Gobi with a twist! Low in carbohydrates with more taste. #gobi #vegatables #sabji #cooking #desifood

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Wie viele Follower hat spoonfulsofhome0?

Am 2026-10-21 hat spoonfulsofhome0 (@spoonfulsofhome0) 1.7K TikTok-Follower.

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