spspoonfulsofhome0

spoonfulsofhome0

@spoonfulsofhome0

Food my mum taught me to cook 🍛 High-protein home meals with flavour 💪 Leftover food hacks

spoonfulsofhome0 è un creator di TikTok con 1.7K follower e 28.2K like. I suoi video fanno in media 52.3K visualizzazioni, con un tasso di engagement del 28.2%. Hashtag più usati: #foodtok, #cooking e #sabji.

1.7K
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536
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28.2K
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52.3K
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Engagement: 28.2% Regno Unito 🗣️ inglese
#foodtok#cooking#sabji#desifood#desicooking #foodtok#cooking#sabji#desifood#desicooking#protein#quickeasy#protha#karela#chtuney#whatiateforlunch#sabzi#foodie#recipe#vegatables#chutneylover#vegetables#lemon#gobi#lunch#loveyourmorphy#vegetable#food#paneer#homecomforts#mint#cake#biscuit#daal#keema#dhaal#yellowdhaal#cooktok
1.7K
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28.2K
Like totali
52.3K
Visual. medie
58
Video
536
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28.2%
Engagement

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Ultimo aggiornamentoPrevisione 7 giorniPrevisione 30 giorni
Follower1.7K🔒 Pro🔒 Pro
Like totali28.2K🔒 Pro🔒 Pro
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Ultimo video: 2026-07-17

Karela sabji with yellow dhaal and mint chutney yummy #yellowdhaal #karela #chutneylover #foodtok #desicooking
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Karela sabji with yellow dhaal and mint chutney yummy #yellowdhaal #karela #chutneylover #foodtok #desicooking

How to make quick easy karela sabji filled. Recipe: Karela 500g Onions white 3 Red onion 1 3 cloves garlic Chilly Ginger Spices 1 teaspoon: Salt Haldi Methi Cumin powder 1. Prepare the Karela by washing and adding one slit deep inside but not all the way through. Then remove most of the insides with a small spoon. 2.Heat a little oil and add the onions with the garlic. Simmer gently. 3. Then add all the spices and continue cooking on low heat until the onions are brown. 4. Deep fry the Karela until slightly brown then remove from the oil. 5. Once slightly cool fill them with the onion mix. 6. Place them all back in the pan and place on a very low heat for 6 minutes. #karela #sabji #vegetables #desicooking #foodtok
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▶ 38K ❤ 0 💬 0

How to make quick easy karela sabji filled. Recipe: Karela 500g Onions white 3 Red onion 1 3 cloves garlic Chilly Ginger Spices 1 teaspoon: Salt Haldi Methi Cumin powder 1. Prepare the Karela by washing and adding one slit deep inside but not all the way through. Then remove most of the insides with a small spoon. 2.Heat a little oil and add the onions with the garlic. Simmer gently. 3. Then add all the spices and continue cooking on low heat until the onions are brown. 4. Deep fry the Karela until slightly brown then remove from the oil. 5. Once slightly cool fill them with the onion mix. 6. Place them all back in the pan and place on a very low heat for 6 minutes. #karela #sabji #vegetables #desicooking #foodtok

Gobi with a twist! Low in carbohydrates with more taste. #gobi #vegatables #sabji #cooking #desifood
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Gobi with a twist! Low in carbohydrates with more taste. #gobi #vegatables #sabji #cooking #desifood

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Al 2026-10-21, spoonfulsofhome0 (@spoonfulsofhome0) ha 1.7K follower su TikTok.

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Top creator di TikTok #foodtok al mondoTop creator di TikTok #cooking al mondoTop creator di TikTok in Regno UnitoMicro-influencer di TikTok di tendenza in Regno Unito