Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
- 팔로워
- 163M
- 좋아요
- 2.7B
- 조회수
- 29.3M
- 참여율
- 1.2%
@everariasmd
Helping busy parents be healthier and live longer! Join my Free community: ⬇️
Ever Arias, MD은(는) 틱톡 크리에이터로, 팔로워 264.4K, 좋아요 15.8M입니다. 동영상 평균 조회수는 1.3M회, 참여율은 6.3%입니다. 자주 쓰는 해시태그: #resistancetraining, #health 및 #weightloss.
광고 게시물 1건당 예상 단가: $1.3K~$6.6K (팔로워 1,000명당 약 5~25달러 기준). 시청자 규모로 추정한 값이며 공개된 수입이 아닙니다.
마지막 업데이트:
최신 영상: 2026-10-17
Visceral fat explained
Three weightloss tips that will guarantee results 1. Aggressive calorie deficits will not work long term. Weigh your food and stick to a manageable calorie deficit 300 to 500 calories is enough 2. Resistance training is a must! Hitting protein goal is great but won’t build muscle alone without resistance training providing a stimulus for growth! 3. Extend your timeline. Don’t rush, it’s a marathon and a lifelong journey. Instead of wanting results in 2 months tell yourself it may take 6 months or longer. Be consistent long term! If you’ve had enough with your obesity and tried it all but still not seeing results then comment “health plan” and we can plan your next 6 months that will guarantee results! #health #weightloss #resistancetraining #obesity #transformation
2026-10-29 기준 Ever Arias, MD(@everariasmd)의 TikTok 팔로워는 264.4K명입니다.
Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
orca enthusiast meg thee stallion fan i post on youtube on saturdays (for the most part)
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Picnic At The Cemetery
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