Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
- 팔로워
- 163M
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- 2.7B
- 조회수
- 28.6M
- 참여율
- 1.2%
@hannah.pointer
Owner of MacroHabits @macro_habits
Hannah Pointer은(는) 틱톡 크리에이터로, 팔로워 165.2K, 좋아요 3.7M입니다. 동영상 평균 조회수는 5.4K회, 참여율은 1.6%입니다. 자주 쓰는 해시태그: #easyrecipe, #protein 및 #pancakes.
https://linktr.ee/macro_habits광고 게시물 1건당 예상 단가: $825~$4.1K (팔로워 1,000명당 약 5~25달러 기준). 시청자 규모로 추정한 값이며 공개된 수입이 아닙니다.
마지막 업데이트:
최신 영상: 2026-10-16
I’m obsessed w this thing. Seasonings for chicken: Salt, pepper, oregano, paprika 1. Butterfly your boneless / skinless chicken breasts 2. Season: Rub chicken with olive oil &. seasonings 3. Set your Crispi Pro: Select AIR FRY at 375°F. 4. Cook: Place chicken on the crisper plate in a single layer. Start with 12 minutes for thinner size breasts, flipping halfway through. 5. Check: Continue cooking as needed until the thickest part reaches 165°F. Larger breasts may take 20–25 minutes or longer. 6. Rest: Let the chicken rest for 5 minutes before slicing. #chicken #airfryer #easyrecipe #stepbystep #grilledchicken
Has anyone ever done hot 8 yoga?? I have a love-hate relationship with this workout hahahahha #workout #vlog #morningvlog #hot #dayinmylife
MINI MEATLOAFS!! (10g protein & 90 cals) Ingredients: 1 lb 93% lean ground turkey 1 large egg 1/3 cup quick oats 1/3 cup finely diced yellow onion 2 tbsp unsweetened ketchup 1 tbsp Worcestershire sauce 1 tsp garlic, minced 1/2 tbsp Italian seasoning 1/2 tsp smoked paprika 1/2 tsp sea salt 1/4 tsp black pepper 2 tbsp plain, nonfat Greek yogurt (keeps them juicy!) Glaze 4 tbsp ketchup 1 tsp Dijon mustard 1 tsp honey 1 tsp Worcestershire sauce Instructions Preheat oven to 375°F. Lightly grease a 12 cup muffin tin. In a large bowl, combine ground turkey, egg, oats, onion, ketchup, Worcestershire, garlic, seasonings, and Greek yogurt. Mix gently until just combined. Avoid overmixing so the meatloaf stays tender!! Divide mixture evenly among 10 muffin cups. In a small bowl, mix all glaze ingredients. Spoon glaze over each meatloaf muffin. Bake for 25 minutes, or until the internal temperature reaches 165°F. Let rest for 5 minutes before removing from the muffin tin Macros Per ONE Muffin (Makes 10) 92 calories 10g protein 4g carbs 4g fat #wieiad #easyrecipe #protein #lowcarb #snack
2026-10-22 기준 Hannah Pointer(@hannah.pointer)의 TikTok 팔로워는 165.2K명입니다.
Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
orca enthusiast meg thee stallion fan i post on youtube on saturdays (for the most part)
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Picnic At The Cemetery
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