Trainedbydeep
@trainedbydeep
𝑭𝒂𝒕𝒍𝒐𝒔𝒔 &𝑻𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝑪𝒐𝒂𝒄𝒉🚀 Dm on INSTAGRAM
TrainedbydeepはTikTokクリエイターで、フォロワー31.8K、いいね521.2K。動画の平均再生数は36.9K回、エンゲージメント率は2.2%です。よく使うハッシュタグ：#trainedbydeep、#surreyと#weightloss。
推定収益
タイアップ投稿1件あたりの推定単価：$155〜$775（フォロワー1,000人あたり約5〜25ドルで計算）。オーディエンス規模からの推定であり、公表された収入ではありません。
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TikTokプロフィール
最近の動画
最新の動画：2025-12-29
Don’t fall for these crash diet traps. You want want sustainable results you need to follow a step by step calorie deficit with workout approach. #trainedbydeep #weightloss #diet
Fat loss depends on overall calorie balance, not just healthy rotis. You can eat the cleanest foods in the world, but if your total calories are higher than what your body needs, you won’t lose fat. Bajra and ragi are nutritious, but they still contain calories and carbs. Fat loss is about the whole plate, not one item. If the overall meal pattern is high in carbs, low in protein, and inconsistent with your calorie target, fat loss will be slow. What actually works: • keep a calorie deficit • hit enough protein (at least 70–100 g daily depending on your body) • combine roti with protein sources like paneer, dal, tofu, eggs • control portions • stay consistent with training and steps You can eat bajra or ragi roti and still lose fat. They just need to be part of a balanced, high-protein, calorie-controlled plan. #trainedbydeep #roti #fatloss
よくある質問
Trainedbydeepのフォロワー数は？
2026-11-01時点で、Trainedbydeep（@trainedbydeep）のTikTokフォロワーは31.8Kです。