Dr. Devon | Pain Free Training (@dr.devon) TikTok: 341.9K abonnés

341.9K

Abonnés

2.5M

Total de j'aime

997.4K

Vues moyennes

576

Vidéos

164

Abonnements

Favoris

1.3%

Engagement

Croissance & prévisions

	Dernière mise à jour	Prévision 7 jours	Prévision 30 jours
Abonnés	341.9K	▼ 🔒 Pro	🔒 Pro
Total de j'aime	2.5M	🔒 Pro	🔒 Pro
Vidéos	576	🔒 Pro	🔒 Pro
Vues moyennes	997.4K	🔒 Pro	🔒 Pro

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Revenus estimés

Tarif estimé par publication sponsorisée: de $1.7K à $8.5K, sur la base d'environ 5 à 25 $ pour 1 000 abonnés. C'est une estimation à partir de la taille de l'audience, pas un revenu déclaré.

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Dernière mise à jour: 2026-10-20 16:01 UTC

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Vidéos récentes

Dernière vidéo: 2026-07-09

Want your body to hold up long term? Focus on LONGEVITY Many movements, exercises, and habits can help build not only strength now, but lasting joints, and lasting bone health. These are some of them! Try these out and also check out @Idaho Fitness Factory , which is the outstanding facility in Meridian Idaho we shot this video in! _______________

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Want your body to hold up long term? Focus on LONGEVITY Many movements, exercises, and habits can help build not only strength now, but lasting joints, and lasting bone health. These are some of them! Try these out and also check out @Idaho Fitness Factory , which is the outstanding facility in Meridian Idaho we shot this video in! _______________

Pain reaching overhead? 🏋️‍♂️🙋‍♂️ It’s not always because your shoulder is “damaged.” One overlooked cause: Weakness or poor endurance in your rotator cuff muscles. Your rotator cuff helps keep the shoulder stable during overhead movements. When it’s not doing its job well, other structures can become overloaded — leading to pain with lifting, throwing, pressing, or even reaching into a cabinet. The solution isn’t always rest. Sometimes it’s building strength where your shoulder needs it most. 💪 If overhead movements keep bothering you, comment “SHOULDER” and I’ll send you more help on where to start. —————- #ShoulderPain #RotatorCuff #OverheadPain #PhysicalTherapy #ShoulderRehab

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Pain reaching overhead? 🏋️‍♂️🙋‍♂️ It’s not always because your shoulder is “damaged.” One overlooked cause: Weakness or poor endurance in your rotator cuff muscles. Your rotator cuff helps keep the shoulder stable during overhead movements. When it’s not doing its job well, other structures can become overloaded — leading to pain with lifting, throwing, pressing, or even reaching into a cabinet. The solution isn’t always rest. Sometimes it’s building strength where your shoulder needs it most. 💪 If overhead movements keep bothering you, comment “SHOULDER” and I’ll send you more help on where to start. —————- #ShoulderPain #RotatorCuff #OverheadPain #PhysicalTherapy #ShoulderRehab

If you have 6 minutes, you can have a flexible body. It’s not hours of dedication, it’s focused, deliberate movements done consistently. I promise if you try any of my routines, like this one, for a week straight you’ll notice your mobility skyrocket 🚀 You got this –DrDevon

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If you have 6 minutes, you can have a flexible body. It’s not hours of dedication, it’s focused, deliberate movements done consistently. I promise if you try any of my routines, like this one, for a week straight you’ll notice your mobility skyrocket 🚀 You got this –DrDevon

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Voir @dr.devon sur TikTok 🚀