sofiyuzu

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No butter, no sugar, no dairy & gluten and still fudgy?! 🍫👀 Chocolate Applesauce Brownies Ingredients: 300g applesauce 1 egg 45g oat flour 40g cocoa powder 10g cornstarch (or extra flour) 25g dark chocolate (70%), melted 1.5g baking powder Sweetener (I used liquid stevia), vanilla + pinch of salt Optional: 15g dark chocolate chips on top Method: Mix everything until smooth, pour into a lined baking dish and bake at 170°C / 340°F for 18–22 min. Keep the center slightly soft for a fudgy texture. Cool completely before slicing. Macros: Whole: 656 kcal | P 25.5g | F 22.4g | C 88.2g | Fiber 19.1g Per piece (1/8): 82 kcal | P 3.2g | F 2.8g | C 11g | Fiber 2.4g Whole with chocolate chips: 741 kcal #healthydessert #brownie #macrofriendly #dairyfree #TikTokCreatorSearchInsightsIncentive

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🍌 Banana + Tahini Blondies 200g ripe banana, 1 small egg, 50g 0% Skyr, 20g tahini, 25g rice flour, 15g vanilla protein, 10g cornstarch, 3g baking powder (optional), vanilla & pinch of salt & sweetener to taste Mix everything together, transfer to a lined baking dish and bake at 175°C / 350°F for 17-20 min (or until edges are set, center is soft) 📊 Macros: Whole: 577 kcal | P 31.5g | F 18.2g | C 78.7g 1 piece (1/8) : 72 kcal #healthydessert #tahini #highprotein #TikTokCreatorSearchInsightsIncentive #tahinibrownies

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WHOLE 800g cake is only 560 kcal GLUTEN FREE • DAIRY FREE • EGG FREE Rich chocolate pumpkin base + a creamy pumpkin tofu layer — made with simple ingredients and naturally high in protein ✨ 70 kcal | 3.8g protein per slice (1/8) ✨ 560 kcal | 30g protein for the whole cake Full recipe + macros in comments 👇🏼 #healthydessert #veganrecipe #macrofriendly #TikTokCreatorSearchInsightsIncentive #lightdessert