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@hellospoonful
IG: @hellospoonful Nutritionist | Recipe Blogger 💜💜💜
Elizabeth Moye ٹک ٹاک کریئیٹر ہیں، 22.6K فالوورز اور 1.3M لائکس کے ساتھ۔ ان کی ویڈیوز کو اوسطاً 1.5K ویوز ملتے ہیں، انگیجمنٹ ریٹ 33.1% ہے۔ سب سے زیادہ استعمال ہونے والے ہیش ٹیگز: #glutenfreerecipes، #healthyrecipes اور #easyrecipes۔
https://amzn.to/44hVm5hفی اسپانسرڈ پوسٹ اندازہ شدہ ریٹ: $110 سے $550، تقریباً 5 سے 25 ڈالر فی 1,000 فالوورز کی بنیاد پر۔ یہ آڈیئنس کے حجم سے لگایا گیا اندازہ ہے، بتائی گئی آمدنی نہیں۔
آخری اپ ڈیٹ:
تازہ ترین ویڈیو: 2024-09-19
PEANUT BUTTER FREEZER FUDGE! 🥜 . If you love a sweet and salty combo then you HAVE to try my peanut butter freezer fudge! It’s honestly addicting and the perfect no bake treat for summer. It’s dairy free, vegan, gluten free, and just 3-5 ingredients depending how you make it. . I like to add chocolate chips becuase peanut butter chocolate is my weakness but you can omit them or swap for something else if you want. See the ingredients below and enjoy!! . . WHAT YOU NEED 👇🏻 — 1 cup natural peanut butter — 1/4 cup melted coconut oil — 3 tbsp pure maple syrup (Add more if you like it sweeter!) . Optional Extras: — 1/2 tablespoon vanilla extract — 1/4 teaspoon salt — 1/4 cup dark chocolate chips — Sea Salt for sprinkling on top . Full recipe, tips, and more on @hellospoonful blog when you search “freezer fudge”! Enjoy!! ✨ . . . . . #peanutbutter #fudge #nobake #easyrecipes #veganrecipes #glutenfreerecipes
And then there were four 🕊️🌈🙏🏼🫶🏻🤰 #rainbowbaby #familyof4 #pregnancyannouncement
Let’s make PEANUT BUTTER BANANA OATMEAL CUPS using Trumoo 1% chocolate milk. . These oatmeal cups are made with nutritious ingredients like oats, banana, natural peanut butter and thanks to TruMoo 1-% chocolate milk, they also have a boost of protein and calcium! . These oatmeal cups are the perfect back to school snack, breakfast and are lunch-box friendly.. but rest assured the whole family is going to love them! . I like to add extra banana on top, drizzle with peanut butter, and sprinkle with sea salt, but feel free to mix in your favorite nuts or dried fruit. . Enjoy TruMoo 1% Chocolate Milk for mighty bones and muscles, and check out exclusive content including a Spider-Man activity and new comic at marvelmilk.com. #trumoo #superherostrong #marvel #spiderman . . Ingredients * 2 1/2 cup rolled oats * 1/4 tsp salt * 1 tsp baking powder * 1 large banana, mashed * 1/2 cup natural peanut butter * 1 egg * 1 cup trumoo chocolate milk * 12 banana slices for topping and peanut butter for drizzling Instructions 1. Preheat the oven to 350F and spray muffin tin with non-stick spray. 2. Mix oats, salt, and baking powder in a large bowl. 3. In a medium-sized bowl, mix mashed banana and peanut butter. Stir in egg. 4. Pour wet ingredients into the oat mixture, then add milk. 5. Stir until everything is well combined. 6. Scoop the mixture into the prepared muffin tin and bake for 25 minutes. 7. Once cooled, topped with additional banana slices and drizzle with peanut butter. 8. Store in the fridge or freezer for a later date.
2026-10-15 تک Elizabeth Moye (@hellospoonful) کے ٹک ٹاک پر 22.6K فالوورز ہیں۔
Elizabeth Moye نے ٹک ٹاک پروفائل پر انسٹاگرام @hellospoonful لنک کیا ہے۔
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