Elizabeth Moye

Elizabeth Moye

@hellospoonful

IG: @hellospoonful Nutritionist | Recipe Blogger 💜💜💜

Elizabeth Moye waa abuure TikTok oo leh 22.6K taageere iyo 1.3M like. Fiidiyowyadiisu waxay helaan celcelis ahaan 1.5K daawasho, heerka ka-qaybgalkuna waa 33.1%. Hashtag-yada ugu badan ee la isticmaalo: #healthyrecipes, #glutenfreerecipes iyo #easyrecipes.

https://amzn.to/44hVm5h
22.6K
Taageerayaal
101
Uu raaco
1.3M
Like
1.5K
Celceliska daawashada
Heerka ka-qaybgalka: 33.1% Maraykanka 🗣️ Ingiriisi
22.6K
Taageerayaal
1.3M
Wadarta like-ka
1.5K
Celceliska daawashada
174
Fiidiyowyo
101
Uu raaco
0
La jecelyahay
33.1%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

Markii ugu dambeysay la cusboonaysiiyaySaadaalka 7 maalmoodSaadaalka 30 maalmood
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Wadarta like-ka1.3M🔒 Pro🔒 Pro
Fiidiyowyo174🔒 Pro🔒 Pro
Celceliska daawashada1.5K▲ 🔒 Pro🔒 Pro

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Fiidiyowyadii ugu dambeeyay

Fiidiyowga ugu dambeeyay: 2024-09-19

PEANUT BUTTER FREEZER FUDGE! 🥜 . If you love a sweet and salty combo then you HAVE to try my peanut butter freezer fudge! It’s honestly addicting and the perfect no bake treat for summer. It’s dairy free, vegan, gluten free, and just 3-5 ingredients depending how you make it. . I like to add chocolate chips becuase peanut butter chocolate is my weakness but you can omit them or swap for something else if you want. See the ingredients below and enjoy!! . . WHAT YOU NEED 👇🏻 — 1 cup natural peanut butter — 1/4 cup melted coconut oil — 3 tbsp pure maple syrup (Add more if you like it sweeter!) . Optional Extras: — 1/2 tablespoon vanilla extract — 1/4 teaspoon salt — 1/4 cup dark chocolate chips — Sea Salt for sprinkling on top . Full recipe, tips, and more on @hellospoonful blog when you search “freezer fudge”! Enjoy!! ✨ . . . . . #peanutbutter #fudge #nobake #easyrecipes #veganrecipes #glutenfreerecipes
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PEANUT BUTTER FREEZER FUDGE! 🥜 . If you love a sweet and salty combo then you HAVE to try my peanut butter freezer fudge! It’s honestly addicting and the perfect no bake treat for summer. It’s dairy free, vegan, gluten free, and just 3-5 ingredients depending how you make it. . I like to add chocolate chips becuase peanut butter chocolate is my weakness but you can omit them or swap for something else if you want. See the ingredients below and enjoy!! . . WHAT YOU NEED 👇🏻 — 1 cup natural peanut butter — 1/4 cup melted coconut oil — 3 tbsp pure maple syrup (Add more if you like it sweeter!) . Optional Extras: — 1/2 tablespoon vanilla extract — 1/4 teaspoon salt — 1/4 cup dark chocolate chips — Sea Salt for sprinkling on top . Full recipe, tips, and more on @hellospoonful blog when you search “freezer fudge”! Enjoy!! ✨ . . . . . #peanutbutter #fudge #nobake #easyrecipes #veganrecipes #glutenfreerecipes

And then there were four 🕊️🌈🙏🏼🫶🏻🤰 #rainbowbaby #familyof4 #pregnancyannouncement
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And then there were four 🕊️🌈🙏🏼🫶🏻🤰 #rainbowbaby #familyof4 #pregnancyannouncement

Let’s make PEANUT BUTTER BANANA OATMEAL CUPS using Trumoo 1% chocolate milk. . These oatmeal cups are made with nutritious ingredients like oats, banana, natural peanut butter and thanks to TruMoo 1-% chocolate milk, they also have a boost of protein and calcium! . These oatmeal cups are the perfect back to school snack, breakfast and are lunch-box friendly.. but rest assured the whole family is going to love them! . I like to add extra banana on top, drizzle with peanut butter, and sprinkle with sea salt, but feel free to mix in your favorite nuts or dried fruit. . Enjoy TruMoo 1% Chocolate Milk for mighty bones and muscles, and check out exclusive content including a Spider-Man activity and new comic at marvelmilk.com. #trumoo #superherostrong #marvel #spiderman . . Ingredients * 2 1/2 cup rolled oats * 1/4 tsp salt * 1 tsp baking powder * 1 large banana, mashed * 1/2 cup natural peanut butter * 1 egg * 1 cup trumoo chocolate milk * 12 banana slices for topping and peanut butter for drizzling Instructions 1. Preheat the oven to 350F and spray muffin tin with non-stick spray. 2. Mix oats, salt, and baking powder in a large bowl. 3. In a medium-sized bowl, mix mashed banana and peanut butter. Stir in egg. 4. Pour wet ingredients into the oat mixture, then add milk. 5. Stir until everything is well combined. 6. Scoop the mixture into the prepared muffin tin and bake for 25 minutes. 7. Once cooled, topped with additional banana slices and drizzle with peanut butter. 8. Store in the fridge or freezer for a later date.
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Let’s make PEANUT BUTTER BANANA OATMEAL CUPS using Trumoo 1% chocolate milk. . These oatmeal cups are made with nutritious ingredients like oats, banana, natural peanut butter and thanks to TruMoo 1-% chocolate milk, they also have a boost of protein and calcium! . These oatmeal cups are the perfect back to school snack, breakfast and are lunch-box friendly.. but rest assured the whole family is going to love them! . I like to add extra banana on top, drizzle with peanut butter, and sprinkle with sea salt, but feel free to mix in your favorite nuts or dried fruit. . Enjoy TruMoo 1% Chocolate Milk for mighty bones and muscles, and check out exclusive content including a Spider-Man activity and new comic at marvelmilk.com. #trumoo #superherostrong #marvel #spiderman . . Ingredients * 2 1/2 cup rolled oats * 1/4 tsp salt * 1 tsp baking powder * 1 large banana, mashed * 1/2 cup natural peanut butter * 1 egg * 1 cup trumoo chocolate milk * 12 banana slices for topping and peanut butter for drizzling Instructions 1. Preheat the oven to 350F and spray muffin tin with non-stick spray. 2. Mix oats, salt, and baking powder in a large bowl. 3. In a medium-sized bowl, mix mashed banana and peanut butter. Stir in egg. 4. Pour wet ingredients into the oat mixture, then add milk. 5. Stir until everything is well combined. 6. Scoop the mixture into the prepared muffin tin and bake for 25 minutes. 7. Once cooled, topped with additional banana slices and drizzle with peanut butter. 8. Store in the fridge or freezer for a later date.

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay Elizabeth Moye?

Illaa 2026-10-17, Elizabeth Moye (@hellospoonful) wuxuu leeyahay 22.6K taageere oo TikTok ah.

Waa maxay Instagram-ka Elizabeth Moye?

Elizabeth Moye wuxuu bogga TikTok ku xiray Instagram @hellospoonful.

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya #healthyrecipes ee Maraykanka

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