pushpullgrappling

pushpullgrappling

@pushpullgrappling

Grappling Coach Helping you become better.

pushpullgrappling waa abuure TikTok oo leh 1.9K taageere iyo 26.7K like. Fiidiyowyadiisu waxay helaan celcelis ahaan 36.1K daawasho, heerka ka-qaybgalkuna waa 68.6%. Hashtag-yada ugu badan ee la isticmaalo: #collegewrestling, #training iyo #freestylewrestling.

pushpullgrappling.substack.com/
1.9K
Taageerayaal
89
Uu raaco
26.7K
Like
36.1K
Celceliska daawashada
Heerka ka-qaybgalka: 68.6% 🗣️ Ingiriisi
#collegewrestling#training#freestylewrestling#athlete#takedowns #collegewrestling#training#freestylewrestling#athlete#takedowns#wrestlingtiktok#homegym#technique#sparring#wrestlingtechnique#crossfit#combatsports#assaultbike#wrestlingshoes#conditioning#recovery#shoes#iowa#airbike#bjjtraining#strengthandconditioning#folkstylewrestling#strengthtraining#takedownsformma#airdyne#nike#greenscreen#fasciarelease#mma#iowahawkeyes#pushups#rollingout#bjjwrestling#stitch#athletestyle#bjj#iowawrestling
1.9K
Taageerayaal
26.7K
Wadarta like-ka
36.1K
Celceliska daawashada
20
Fiidiyowyo
89
Uu raaco
0
La jecelyahay
68.6%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

Markii ugu dambeysay la cusboonaysiiyaySaadaalka 7 maalmoodSaadaalka 30 maalmood
Taageerayaal1.9K▼ 🔒 Pro🔒 Pro
Wadarta like-ka26.7K🔒 Pro🔒 Pro
Fiidiyowyo20🔒 Pro🔒 Pro
Celceliska daawashada36.1K▲ 🔒 Pro🔒 Pro

Fur warbixinta oo dhan

Iimaylka xiriirka, taariikhda kobaca iyo saadaasha, iyo kaydka muuqaalada oo dhan waxay ku jiraan Pro.

Eeg warbixinta oo dhan →

Pro waa bilaash inta lagu jiro beta: tijaabi adigoo aan kaarka deynta u baahnayn.

Markii ugu dambeysay la cusboonaysiiyay:

Profile-ka TikTok

Fiidiyowyadii ugu dambeeyay

Fiidiyowga ugu dambeeyay: 2026-01-24

You don’t need a thousand dollar home gym to get a good wrestler workout. Shoot, you don’t even need a barbell. #training #collegewrestling #bjjtraining #strengthtraining #athlete #homegym
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▶ 155.3K ❤ 0 💬 0

You don’t need a thousand dollar home gym to get a good wrestler workout. Shoot, you don’t even need a barbell. #training #collegewrestling #bjjtraining #strengthtraining #athlete #homegym

Replying to @Mart “grappling ropes” are a marketing scam. Its literally just a thick bungee cord. #collegewrestling #freestylewrestling #strengthandconditioning #training #athlete #homegym #combatsports #greenscreen
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▶ 15K ❤ 0 💬 0

Replying to @Mart “grappling ropes” are a marketing scam. Its literally just a thick bungee cord. #collegewrestling #freestylewrestling #strengthandconditioning #training #athlete #homegym #combatsports #greenscreen

What’s your style? #shoes #wrestlingshoes #nike #collegewrestling #freestylewrestling #wrestlingtiktok #athletestyle
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▶ 68.6K ❤ 0 💬 0

What’s your style? #shoes #wrestlingshoes #nike #collegewrestling #freestylewrestling #wrestlingtiktok #athletestyle

🔒 3 muuqaal oo kale Pro →
Ka daawo @pushpullgrappling TikTok 🚀

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay pushpullgrappling?

Illaa 2026-10-15, pushpullgrappling (@pushpullgrappling) wuxuu leeyahay 1.9K taageere oo TikTok ah.

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya #collegewrestling adduunka

Arag dhammaan →

@pushpullgrappling wuxuu ku jiraa

Abuurayaasha TikTok ugu sarreeya #training adduunka