pushpullgrappling

pushpullgrappling

@pushpullgrappling

Grappling Coach Helping you become better.

pushpullgrappling የቲክቶክ ይዘት ፈጣሪ ሲሆኑ 1.9K ተከታዮች እና 26.7K ላይኮች አሏቸው። ቪዲዮዎቻቸው በአማካይ 36.1K እይታ ያገኛሉ፤ የተሳትፎ መጠናቸው 68.6% ነው። በብዛት የሚጠቀሙባቸው ሃሽታጎች፦ #collegewrestling፣ #training እና #freestylewrestling።

pushpullgrappling.substack.com/
1.9K
ተከታዮች
89
የሚከተሏቸው
26.7K
ላይኮች
36.1K
አማካይ እይታ
የተሳትፎ መጠን: 68.6% 🗣️ እንግሊዝኛ
#collegewrestling#training#freestylewrestling#athlete#takedowns #collegewrestling#training#freestylewrestling#athlete#takedowns#wrestlingtiktok#homegym#technique#sparring#wrestlingtechnique#crossfit#combatsports#assaultbike#wrestlingshoes#conditioning#recovery#shoes#iowa#airbike#bjjtraining#strengthandconditioning#folkstylewrestling#strengthtraining#takedownsformma#airdyne#nike#greenscreen#fasciarelease#mma#iowahawkeyes#pushups#rollingout#bjjwrestling#stitch#athletestyle#bjj#iowawrestling
1.9K
ተከታዮች
26.7K
ጠቅላላ ላይኮች
36.1K
አማካይ እይታ
20
ቪዲዮዎች
89
የሚከተሏቸው
0
ተወዳጆች
68.6%
የተሳትፎ መጠን

ዕድገት እና ትንበያ

ለመጨረሻ ጊዜ የተዘመነውየ7 ቀን ትንበያየ30 ቀን ትንበያ
ተከታዮች1.9K▼ 🔒 Pro🔒 Pro
ጠቅላላ ላይኮች26.7K🔒 Pro🔒 Pro
ቪዲዮዎች20🔒 Pro🔒 Pro
አማካይ እይታ36.1K▲ 🔒 Pro🔒 Pro

ሙሉ ሪፖርቱን ይክፈቱ

የመገናኛ ኢሜይል፣ የእድገት ታሪክ እና ትንበያዎች እና ሙሉ የቪዲዮ ማህደር በPro ውስጥ ይገኛሉ።

ሙሉ ሪፖርቱን ይመልከቱ →

በቤታ ወቅት Pro ነፃ ነው፤ ያለ ክሬዲት ካርድ ሙከራ ይጀምሩ።

ለመጨረሻ ጊዜ የተዘመነው:

የቲክቶክ መገለጫ

የቅርብ ጊዜ ቪዲዮዎች

የቅርብ ጊዜ ቪዲዮ፦ 2026-01-24

You don’t need a thousand dollar home gym to get a good wrestler workout. Shoot, you don’t even need a barbell. #training #collegewrestling #bjjtraining #strengthtraining #athlete #homegym
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▶ 155.3K ❤ 0 💬 0

You don’t need a thousand dollar home gym to get a good wrestler workout. Shoot, you don’t even need a barbell. #training #collegewrestling #bjjtraining #strengthtraining #athlete #homegym

Replying to @Mart “grappling ropes” are a marketing scam. Its literally just a thick bungee cord. #collegewrestling #freestylewrestling #strengthandconditioning #training #athlete #homegym #combatsports #greenscreen
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▶ 15K ❤ 0 💬 0

Replying to @Mart “grappling ropes” are a marketing scam. Its literally just a thick bungee cord. #collegewrestling #freestylewrestling #strengthandconditioning #training #athlete #homegym #combatsports #greenscreen

What’s your style? #shoes #wrestlingshoes #nike #collegewrestling #freestylewrestling #wrestlingtiktok #athletestyle
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▶ 68.6K ❤ 0 💬 0

What’s your style? #shoes #wrestlingshoes #nike #collegewrestling #freestylewrestling #wrestlingtiktok #athletestyle

🔒 በPro ተጨማሪ 3 ቪዲዮዎች →
@pushpullgrapplingን በቲክቶክ ይመልከቱ 🚀

በተደጋጋሚ የሚጠየቁ ጥያቄዎች

pushpullgrappling ስንት ተከታዮች አሉት?

እስከ 2026-10-15 ድረስ pushpullgrappling (@pushpullgrappling) 1.9K የቲክቶክ ተከታዮች አሉት።

ተመሳሳይ ይዘት ፈጣሪዎች

በዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #collegewrestling

ሁሉንም ይመልከቱ →

@pushpullgrappling የሚገኝባቸው ዝርዝሮች

በዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #training