cocognitivebinder

cognitivebinder

@cognitivebinder

Integrative and engaging therapy tools by: @Melannie, LMSW

cognitivebinder waa abuure TikTok oo leh 8K taageere iyo 42.1K like. Fiidiyowyadiisu waxay helaan celcelis ahaan 12.4K daawasho, heerka ka-qaybgalkuna waa 13.6%. Hashtag-yada ugu badan ee la isticmaalo: #therapyinterventions, #cognitivebinder iyo #therapyactivity.

CognitiveBinder.com
8K
Taageerayaal
9
Uu raaco
42.1K
Like
12.4K
Celceliska daawashada
Heerka ka-qaybgalka: 13.6%
Lagu sheegay: @melmsif
8K
Taageerayaal
42.1K
Wadarta like-ka
12.4K
Celceliska daawashada
39
Fiidiyowyo
9
Uu raaco
0
La jecelyahay
13.6%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

Markii ugu dambeysay la cusboonaysiiyaySaadaalka 7 maalmoodSaadaalka 30 maalmood
Taageerayaal8K▲ 🔒 Pro🔒 Pro
Wadarta like-ka42.1K🔒 Pro🔒 Pro
Fiidiyowyo39🔒 Pro🔒 Pro
Celceliska daawashada12.4K🔒 Pro🔒 Pro

Fur warbixinta oo dhan

Iimaylka xiriirka, taariikhda kobaca iyo saadaasha, iyo kaydka muuqaalada oo dhan waxay ku jiraan Pro.

Eeg warbixinta oo dhan →

Pro waa bilaash inta lagu jiro beta: tijaabi adigoo aan kaarka deynta u baahnayn.

Markii ugu dambeysay la cusboonaysiiyay:

Profile-ka TikTok

Fiidiyowyadii ugu dambeeyay

Fiidiyowga ugu dambeeyay: 2026-05-26

Acceptance & Commitment Therapy Intervention 💗 This intervention supports the ACT house-guest metaphor: our mind is our home, and guests (emotional visitors) represent our unwanted internal experiences, such as uncomfortable emotions, anxiety, self-doubt, traumatic memories, or difficult urges. This allows us to learn how to notice, accept, and allow our emotions to exist. ✨Essentially we are creating a safe space for our internal experience. ✨ Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment.  #therapyinterventions #acttherapy #emotionalregulation #cognitivebinder #therapyactivity
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▶ 33.4K ❤ 0 💬 0

Acceptance & Commitment Therapy Intervention 💗 This intervention supports the ACT house-guest metaphor: our mind is our home, and guests (emotional visitors) represent our unwanted internal experiences, such as uncomfortable emotions, anxiety, self-doubt, traumatic memories, or difficult urges. This allows us to learn how to notice, accept, and allow our emotions to exist. ✨Essentially we are creating a safe space for our internal experience. ✨ Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #acttherapy #emotionalregulation #cognitivebinder #therapyactivity

Probably my favorite visual I’ve ever created. It was designed with so much love, care & with the uttermost intention. 🥺💗 Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment.  #therapyinterventions #cognitivebinder #therapyactivity #menstralcycle #highsupportneeds
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▶ 4.8K ❤ 0 💬 0

Probably my favorite visual I’ve ever created. It was designed with so much love, care & with the uttermost intention. 🥺💗 Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #cognitivebinder #therapyactivity #menstralcycle #highsupportneeds

Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #cognitivebinder #therapyactivity #emotionalregulation
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▶ 11.6K ❤ 0 💬 0

Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #cognitivebinder #therapyactivity #emotionalregulation

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay cognitivebinder?

Illaa 2026-10-29, cognitivebinder (@cognitivebinder) wuxuu leeyahay 8K taageere oo TikTok ah.

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya #therapyinterventions adduunka

Arag dhammaan →