cocognitivebinder

cognitivebinder

@cognitivebinder

Integrative and engaging therapy tools by: @Melannie, LMSW

cognitivebinder is a TikTok creator with 8K followers and 42.1K likes. Their videos average 12.4K views, an engagement rate of 13.6%. Most-used hashtags: #therapyinterventions, #cognitivebinder and #therapyactivity.

CognitiveBinder.com
8K
Followers
9
Following
42.1K
Likes
12.4K
Avg views
Engagement: 13.6%
Mentioned by: @melmsif
8K
Followers
42.1K
Total likes
12.4K
Avg views
39
Videos
9
Following
0
Favorited
13.6%
Engagement

Growth & Forecast

Last updated7-day forecast30-day forecast
Followers8K▲ 🔒 Pro🔒 Pro
Total likes42.1K🔒 Pro🔒 Pro
Videos39🔒 Pro🔒 Pro
Avg views12.4K🔒 Pro🔒 Pro

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Last updated:

TikTok profile

Recent videos

Latest video: 2026-05-26

Acceptance & Commitment Therapy Intervention 💗 This intervention supports the ACT house-guest metaphor: our mind is our home, and guests (emotional visitors) represent our unwanted internal experiences, such as uncomfortable emotions, anxiety, self-doubt, traumatic memories, or difficult urges. This allows us to learn how to notice, accept, and allow our emotions to exist. ✨Essentially we are creating a safe space for our internal experience. ✨ Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment.  #therapyinterventions #acttherapy #emotionalregulation #cognitivebinder #therapyactivity
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▶ 33.4K ❤ 0 💬 0

Acceptance & Commitment Therapy Intervention 💗 This intervention supports the ACT house-guest metaphor: our mind is our home, and guests (emotional visitors) represent our unwanted internal experiences, such as uncomfortable emotions, anxiety, self-doubt, traumatic memories, or difficult urges. This allows us to learn how to notice, accept, and allow our emotions to exist. ✨Essentially we are creating a safe space for our internal experience. ✨ Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #acttherapy #emotionalregulation #cognitivebinder #therapyactivity

Probably my favorite visual I’ve ever created. It was designed with so much love, care & with the uttermost intention. 🥺💗 Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment.  #therapyinterventions #cognitivebinder #therapyactivity #menstralcycle #highsupportneeds
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▶ 4.8K ❤ 0 💬 0

Probably my favorite visual I’ve ever created. It was designed with so much love, care & with the uttermost intention. 🥺💗 Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #cognitivebinder #therapyactivity #menstralcycle #highsupportneeds

Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #cognitivebinder #therapyactivity #emotionalregulation
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▶ 11.6K ❤ 0 💬 0

Disclaimer: This content is for educational and entertainment purposes only. The following does not replace or substitute for therapy, mental health advice, diagnosis or treatment. #therapyinterventions #cognitivebinder #therapyactivity #emotionalregulation

Frequently asked questions

How many followers does cognitivebinder have?

cognitivebinder (@cognitivebinder) has 8K TikTok followers as of 2026-10-29.

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