Isolde Svanberg 🏋🏼‍♀️ (@issless) TikTok: 116.9K pengikut hari ini

Q: Berapa ramai pengikut Isolde Svanberg 🏋🏼♀️?

Setakat 2026-10-15, Isolde Svanberg 🏋🏼♀️ (@issless) mempunyai 116.9K pengikut TikTok.

116.9K

Pengikut

Jumlah suka

28.6K

Purata tontonan

1.9K

Video

9.5K

Mengikuti

Kegemaran

3.1%

Penglibatan

Pertumbuhan & Ramalan

	Kemas kini terakhir	Ramalan 7 hari	Ramalan 30 hari
Pengikut	116.9K	🔒 Pro	🔒 Pro
Jumlah suka	7M	🔒 Pro	🔒 Pro
Video	1.9K	🔒 Pro	🔒 Pro
Purata tontonan	28.6K	🔒 Pro	🔒 Pro

Buka laporan penuh

E-mel hubungan, sejarah pertumbuhan dan ramalan, serta arkib video penuh tersedia dalam Pro.

Lihat laporan penuh →

Pro percuma sepanjang beta: mulakan percubaan, tanpa kad kredit.

Anggaran pendapatan

Anggaran kadar bagi setiap hantaran penajaan: $580 hingga $2.9K, berdasarkan kira-kira 5 hingga 25 dolar bagi setiap 1,000 pengikut. Ini anggaran berdasarkan saiz audiens, bukan pendapatan yang dilaporkan.

Kemas kini terakhir: 2026-10-15 17:55 UTC

Profil TikTok

Video terkini

Video terbaharu: 2026-10-13

1. “You have to eat super clean to lose fat.” ❌ MYTH. You can still enjoy pizza, chocolate and your favorite foods while losing fat. What matters most is your overall calorie intake and consistency over time. 2. “Eating after 8 PM makes you gain fat.” ❌ MYTH. Your body doesn’t suddenly start storing fat because it’s after 8 PM. Your overall energy intake over time matters much more than the time you eat. 3. “You need to do lots of cardio to lose fat.” ❌ MYTH. Cardio can help increase your calorie expenditure, but it isn’t required. Strength training, daily movement and nutrition can all play a big role. 4. “The more you sweat, the more fat you burn.” ❌ MYTH. Sweat is mainly your body’s way of cooling itself down. How much you sweat doesn’t tell you how much fat you’ve burned. 5. “Eating as little as possible will give you faster results.” ❌ MYTH. A bigger deficit isn’t always better. A moderate calorie deficit that you can actually maintain is usually much more sustainable. #fatloss #mythes #winterarc

▶

▶ 1.6K ❤ 0 💬 0

1. “You have to eat super clean to lose fat.” ❌ MYTH. You can still enjoy pizza, chocolate and your favorite foods while losing fat. What matters most is your overall calorie intake and consistency over time. 2. “Eating after 8 PM makes you gain fat.” ❌ MYTH. Your body doesn’t suddenly start storing fat because it’s after 8 PM. Your overall energy intake over time matters much more than the time you eat. 3. “You need to do lots of cardio to lose fat.” ❌ MYTH. Cardio can help increase your calorie expenditure, but it isn’t required. Strength training, daily movement and nutrition can all play a big role. 4. “The more you sweat, the more fat you burn.” ❌ MYTH. Sweat is mainly your body’s way of cooling itself down. How much you sweat doesn’t tell you how much fat you’ve burned. 5. “Eating as little as possible will give you faster results.” ❌ MYTH. A bigger deficit isn’t always better. A moderate calorie deficit that you can actually maintain is usually much more sustainable. #fatloss #mythes #winterarc