Isolde Svanberg 🏋🏼‍♀️ (@issless) TikTok: 116.9K Follower heute

Q: Wie viele Follower hat Isolde Svanberg 🏋🏼♀️?

Am 2026-10-15 hat Isolde Svanberg 🏋🏼♀️ (@issless) 116.9K TikTok-Follower.

116.9K

Follower

Likes gesamt

28.6K

Ø Aufrufe

1.9K

Videos

9.5K

Folgt

Favorisiert

3.1%

Engagement

Wachstum & Prognose

	Zuletzt aktualisiert	7-Tage-Prognose	30-Tage-Prognose
Follower	116.9K	🔒 Pro	🔒 Pro
Likes gesamt	7M	🔒 Pro	🔒 Pro
Videos	1.9K	🔒 Pro	🔒 Pro
Ø Aufrufe	28.6K	🔒 Pro	🔒 Pro

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Zuletzt aktualisiert: 2026-10-15 17:55 UTC

TikTok-Profil

Neueste Videos

Neuestes Video: 2026-10-13

1. “You have to eat super clean to lose fat.” ❌ MYTH. You can still enjoy pizza, chocolate and your favorite foods while losing fat. What matters most is your overall calorie intake and consistency over time. 2. “Eating after 8 PM makes you gain fat.” ❌ MYTH. Your body doesn’t suddenly start storing fat because it’s after 8 PM. Your overall energy intake over time matters much more than the time you eat. 3. “You need to do lots of cardio to lose fat.” ❌ MYTH. Cardio can help increase your calorie expenditure, but it isn’t required. Strength training, daily movement and nutrition can all play a big role. 4. “The more you sweat, the more fat you burn.” ❌ MYTH. Sweat is mainly your body’s way of cooling itself down. How much you sweat doesn’t tell you how much fat you’ve burned. 5. “Eating as little as possible will give you faster results.” ❌ MYTH. A bigger deficit isn’t always better. A moderate calorie deficit that you can actually maintain is usually much more sustainable. #fatloss #mythes #winterarc

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▶ 1.6K ❤ 0 💬 0

1. “You have to eat super clean to lose fat.” ❌ MYTH. You can still enjoy pizza, chocolate and your favorite foods while losing fat. What matters most is your overall calorie intake and consistency over time. 2. “Eating after 8 PM makes you gain fat.” ❌ MYTH. Your body doesn’t suddenly start storing fat because it’s after 8 PM. Your overall energy intake over time matters much more than the time you eat. 3. “You need to do lots of cardio to lose fat.” ❌ MYTH. Cardio can help increase your calorie expenditure, but it isn’t required. Strength training, daily movement and nutrition can all play a big role. 4. “The more you sweat, the more fat you burn.” ❌ MYTH. Sweat is mainly your body’s way of cooling itself down. How much you sweat doesn’t tell you how much fat you’ve burned. 5. “Eating as little as possible will give you faster results.” ❌ MYTH. A bigger deficit isn’t always better. A moderate calorie deficit that you can actually maintain is usually much more sustainable. #fatloss #mythes #winterarc