rocongo

rocongo

@rocongo

Workout Training 🏋️

rocongo è un creator di TikTok con 4.4K follower e 2.6K like. I suoi video fanno in media 394 visualizzazioni, con un tasso di engagement del 1.1%. Hashtag più usati: #fitnessmotivation, #discipline e #legday.

4.4K
Follower
3.8K
Seguiti
2.6K
Like
394
Visual. medie
Engagement: 1.1% Congo - Kinshasa 🗣️ inglese
4.4K
Follower
2.6K
Like totali
394
Visual. medie
55
Video
3.8K
Seguiti
0
Preferiti
1.1%
Engagement

Crescita e previsioni

Ultimo aggiornamentoPrevisione 7 giorniPrevisione 30 giorni
Follower4.4K▲ 🔒 Pro🔒 Pro
Like totali2.6K▲ 🔒 Pro🔒 Pro
Video55🔒 Pro🔒 Pro
Visual. medie394▲ 🔒 Pro🔒 Pro

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Ultimo aggiornamento:

Profilo TikTok

Video recenti

Ultimo video: 2026-09-05

Chest & Shoulders Day 💥 Built under pressure, fueled by discipline. Every rep is one step closer to the strongest version of myself. No excuses. No shortcuts. Just work. 🔥🏋️‍♂️  #disciplineovermotivation #gymmotivation #shoulderday #chestday
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▶ 512 ❤ 0 💬 0

Chest & Shoulders Day 💥 Built under pressure, fueled by discipline. Every rep is one step closer to the strongest version of myself. No excuses. No shortcuts. Just work. 🔥🏋️‍♂️ #disciplineovermotivation #gymmotivation #shoulderday #chestday

Pain is temporary, but progress is forever. 🔥 Started with intense Bulgarian split squats to build strength and stability, then finished strong with battle ropes to push my endurance to the limit. No shortcuts, no excuses—just hard work and consistency. 💪⚡ #LegDay #BulgarianSplitSquat #BattleRopes #FitnessMotivation
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▶ 509 ❤ 0 💬 0

Pain is temporary, but progress is forever. 🔥 Started with intense Bulgarian split squats to build strength and stability, then finished strong with battle ropes to push my endurance to the limit. No shortcuts, no excuses—just hard work and consistency. 💪⚡ #LegDay #BulgarianSplitSquat #BattleRopes #FitnessMotivation

I CAME TO SUFFER — I LEFT STRONGER. 🔥 #LegDay #FitnessMotivation #Discipline
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▶ 313 ❤ 0 💬 0

I CAME TO SUFFER — I LEFT STRONGER. 🔥 #LegDay #FitnessMotivation #Discipline

Domande frequenti

Quanti follower ha rocongo?

Al 2026-10-15, rocongo (@rocongo) ha 4.4K follower su TikTok.

Creator simili

Top creator di TikTok #fitnessmotivation in Congo - Kinshasa

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