5 MIN/JOUR pour ventre plat🔥 Challenge 60J - Goma 📍 MUBASE GYM - En face Mosquée / Musée E…
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@rocongo
Workout Training 🏋️
rocongo è un creator di TikTok con 4.4K follower e 2.6K like. I suoi video fanno in media 394 visualizzazioni, con un tasso di engagement del 1.1%. Hashtag più usati: #fitnessmotivation, #discipline e #legday.
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Ultimo video: 2026-09-05
Chest & Shoulders Day 💥 Built under pressure, fueled by discipline. Every rep is one step closer to the strongest version of myself. No excuses. No shortcuts. Just work. 🔥🏋️♂️ #disciplineovermotivation #gymmotivation #shoulderday #chestday
Pain is temporary, but progress is forever. 🔥 Started with intense Bulgarian split squats to build strength and stability, then finished strong with battle ropes to push my endurance to the limit. No shortcuts, no excuses—just hard work and consistency. 💪⚡ #LegDay #BulgarianSplitSquat #BattleRopes #FitnessMotivation
I CAME TO SUFFER — I LEFT STRONGER. 🔥 #LegDay #FitnessMotivation #Discipline
Al 2026-10-15, rocongo (@rocongo) ha 4.4K follower su TikTok.
5 MIN/JOUR pour ventre plat🔥 Challenge 60J - Goma 📍 MUBASE GYM - En face Mosquée / Musée E…
MAKE THE DREAM EAT YOUR LIFE SO THAT LIFE DOES NOT EAT YOUR DREAM
✨💪🥊🥋
@Spritoflove Insta:daniellinabwasi Collab⬇️📩
Professeure de yoga Naturopathe-Réflexologue Spécialisée en pré et post natal