rocongo

rocongo

@rocongo

Workout Training 🏋️

rocongo adalah kreator TikTok dengan 4.4K pengikut dan 2.6K like. Videonya rata-rata ditonton 394 kali, dengan tingkat engagement 1.1%. Hashtag yang paling sering dipakai: #legday, #discipline dan #fitness.

4.4K
Pengikut
3.8K
Mengikuti
2.6K
Like
394
Rata-rata tayangan
Engagement: 1.1% Kongo - Kinshasa 🗣️ Inggris
4.4K
Pengikut
2.6K
Total like
394
Rata-rata tayangan
55
Video
3.8K
Mengikuti
0
Favorit
1.1%
Engagement

Pertumbuhan & Prediksi

Terakhir diperbaruiPrediksi 7 hariPrediksi 30 hari
Pengikut4.4K▲ 🔒 Pro🔒 Pro
Total like2.6K▲ 🔒 Pro🔒 Pro
Video55🔒 Pro🔒 Pro
Rata-rata tayangan394▲ 🔒 Pro🔒 Pro

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Video terbaru

Video terbaru: 2026-09-05

Chest & Shoulders Day 💥 Built under pressure, fueled by discipline. Every rep is one step closer to the strongest version of myself. No excuses. No shortcuts. Just work. 🔥🏋️‍♂️  #disciplineovermotivation #gymmotivation #shoulderday #chestday
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▶ 512 ❤ 0 💬 0

Chest & Shoulders Day 💥 Built under pressure, fueled by discipline. Every rep is one step closer to the strongest version of myself. No excuses. No shortcuts. Just work. 🔥🏋️‍♂️ #disciplineovermotivation #gymmotivation #shoulderday #chestday

Pain is temporary, but progress is forever. 🔥 Started with intense Bulgarian split squats to build strength and stability, then finished strong with battle ropes to push my endurance to the limit. No shortcuts, no excuses—just hard work and consistency. 💪⚡ #LegDay #BulgarianSplitSquat #BattleRopes #FitnessMotivation
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▶ 509 ❤ 0 💬 0

Pain is temporary, but progress is forever. 🔥 Started with intense Bulgarian split squats to build strength and stability, then finished strong with battle ropes to push my endurance to the limit. No shortcuts, no excuses—just hard work and consistency. 💪⚡ #LegDay #BulgarianSplitSquat #BattleRopes #FitnessMotivation

I CAME TO SUFFER — I LEFT STRONGER. 🔥 #LegDay #FitnessMotivation #Discipline
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▶ 313 ❤ 0 💬 0

I CAME TO SUFFER — I LEFT STRONGER. 🔥 #LegDay #FitnessMotivation #Discipline

Pertanyaan yang sering diajukan

Berapa jumlah pengikut rocongo?

Per 2026-10-15, rocongo (@rocongo) memiliki 4.4K pengikut TikTok.

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