PSYCHE ESSENTIALS

PSYCHE ESSENTIALS

@psyche.essentials

Tanisha - Qualified Psychotherapist Trained in CBT & EMDR PsychoEd Content ONLY

PSYCHE ESSENTIALS adalah kreator TikTok dengan 19.4K pengikut dan 565.4K like. Videonya rata-rata ditonton 68.4K kali, dengan tingkat engagement 100%+. Hashtag yang paling sering dipakai: #psychwitht, #psychotherapist dan #psycheessentials.

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19.4K
Pengikut
0
Mengikuti
565.4K
Like
68.4K
Rata-rata tayangan
Engagement: 100%+ Inggris Raya 🗣️ Inggris
#psychwitht#psychotherapist#psycheessentials#mentalwellbeing#mentalhealth #psychwitht#psychotherapist#psycheessentials#mentalwellbeing#mentalhealth#wellbeing#moodmanagement#selfcare#serotonin#brainchemicals#work#anxiety#unhelpfulthinkingstyles#oxytocin#smartgoals#dopamine#groundingtechnique#workingfromhome#happybrainchemicals#depression#endorphins#goalsetting#rest
19.4K
Pengikut
565.4K
Total like
68.4K
Rata-rata tayangan
20
Video

Pertumbuhan & Prediksi

Terakhir diperbaruiPrediksi 7 hariPrediksi 30 hari
Pengikut19.4K🔒 Pro🔒 Pro
Total like565.4K🔒 Pro🔒 Pro
Video20🔒 Pro🔒 Pro
Rata-rata tayangan68.4K🔒 Pro🔒 Pro

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Video terbaru

Video terbaru: 2023-09-19

How to ground yourself when feeling distressed. This techniques helps you refocus your attention away from negative and anxious thoughts back onto the present moment. Instantly helping you feel at ease. #PsychWithT #PsycheEssentials #Psychotherapist #MentalWellbeing #MoodManagement #Anxiety #Depression #GroundingTechnique
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How to ground yourself when feeling distressed. This techniques helps you refocus your attention away from negative and anxious thoughts back onto the present moment. Instantly helping you feel at ease. #PsychWithT #PsycheEssentials #Psychotherapist #MentalWellbeing #MoodManagement #Anxiety #Depression #GroundingTechnique

How to naturally activate your happy brain chemicals to improve your mental health and wellbeing. - Serotonin - Dopamine - Oxytocin - Endorphins #PsycheEssentials #PsychWithT #Psychotherapist #MentalWellbeing #MoodManagement #HappyBrainChemicals
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▶ 57.4K ❤ 0 💬 0

How to naturally activate your happy brain chemicals to improve your mental health and wellbeing. - Serotonin - Dopamine - Oxytocin - Endorphins #PsycheEssentials #PsychWithT #Psychotherapist #MentalWellbeing #MoodManagement #HappyBrainChemicals

How to increase self care when at work and working from home. #PsycheEssentials #PsychWithT #Psychotherapist #SelfCare #WorkingFromHome #MentalWellbeing #Work
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▶ 16.4K ❤ 0 💬 0

How to increase self care when at work and working from home. #PsycheEssentials #PsychWithT #Psychotherapist #SelfCare #WorkingFromHome #MentalWellbeing #Work

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Berapa jumlah pengikut PSYCHE ESSENTIALS?

Per 2026-10-16, PSYCHE ESSENTIALS (@psyche.essentials) memiliki 19.4K pengikut TikTok.

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Pengikut
44M
Like
403.5M
Tayangan
540.4K
Engage
0.2%
Inggris Raya

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