PSYCHE ESSENTIALS

PSYCHE ESSENTIALS

@psyche.essentials

Tanisha - Qualified Psychotherapist Trained in CBT & EMDR PsychoEd Content ONLY

PSYCHE ESSENTIALS የቲክቶክ ይዘት ፈጣሪ ሲሆኑ 19.4K ተከታዮች እና 565.4K ላይኮች አሏቸው። ቪዲዮዎቻቸው በአማካይ 68.4K እይታ ያገኛሉ፤ የተሳትፎ መጠናቸው 100%+ ነው። በብዛት የሚጠቀሙባቸው ሃሽታጎች፦ #psychwitht፣ #psychotherapist እና #psycheessentials።

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19.4K
ተከታዮች
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የሚከተሏቸው
565.4K
ላይኮች
68.4K
አማካይ እይታ
የተሳትፎ መጠን: 100%+ ዩናይትድ ኪንግደም 🗣️ እንግሊዝኛ
#psychwitht#psychotherapist#psycheessentials#mentalwellbeing#mentalhealth #psychwitht#psychotherapist#psycheessentials#mentalwellbeing#mentalhealth#wellbeing#moodmanagement#selfcare#serotonin#brainchemicals#work#anxiety#unhelpfulthinkingstyles#oxytocin#smartgoals#dopamine#groundingtechnique#workingfromhome#happybrainchemicals#depression#endorphins#goalsetting#rest
19.4K
ተከታዮች
565.4K
ጠቅላላ ላይኮች
68.4K
አማካይ እይታ
20
ቪዲዮዎች

ዕድገት እና ትንበያ

ለመጨረሻ ጊዜ የተዘመነውየ7 ቀን ትንበያየ30 ቀን ትንበያ
ተከታዮች19.4K🔒 Pro🔒 Pro
ጠቅላላ ላይኮች565.4K🔒 Pro🔒 Pro
ቪዲዮዎች20🔒 Pro🔒 Pro
አማካይ እይታ68.4K🔒 Pro🔒 Pro

ሙሉ ሪፖርቱን ይክፈቱ

የመገናኛ ኢሜይል፣ የእድገት ታሪክ እና ትንበያዎች እና ሙሉ የቪዲዮ ማህደር በPro ውስጥ ይገኛሉ።

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የተገመተ ገቢ

ለአንድ የስፖንሰር ልጥፍ የተገመተ ዋጋ፦ ከ$95 እስከ $475፣ በ1,000 ተከታዮች ከ5 እስከ 25 ዶላር በሚሆን ግምት። ይህ በታዳሚ መጠን ላይ የተመሠረተ ግምት እንጂ የተገለጸ ገቢ አይደለም።

ለመጨረሻ ጊዜ የተዘመነው:

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የቅርብ ጊዜ ቪዲዮዎች

የቅርብ ጊዜ ቪዲዮ፦ 2023-09-19

How to ground yourself when feeling distressed. This techniques helps you refocus your attention away from negative and anxious thoughts back onto the present moment. Instantly helping you feel at ease. #PsychWithT #PsycheEssentials #Psychotherapist #MentalWellbeing #MoodManagement #Anxiety #Depression #GroundingTechnique
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How to ground yourself when feeling distressed. This techniques helps you refocus your attention away from negative and anxious thoughts back onto the present moment. Instantly helping you feel at ease. #PsychWithT #PsycheEssentials #Psychotherapist #MentalWellbeing #MoodManagement #Anxiety #Depression #GroundingTechnique

How to naturally activate your happy brain chemicals to improve your mental health and wellbeing. - Serotonin - Dopamine - Oxytocin - Endorphins #PsycheEssentials #PsychWithT #Psychotherapist #MentalWellbeing #MoodManagement #HappyBrainChemicals
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▶ 57.4K ❤ 0 💬 0

How to naturally activate your happy brain chemicals to improve your mental health and wellbeing. - Serotonin - Dopamine - Oxytocin - Endorphins #PsycheEssentials #PsychWithT #Psychotherapist #MentalWellbeing #MoodManagement #HappyBrainChemicals

How to increase self care when at work and working from home. #PsycheEssentials #PsychWithT #Psychotherapist #SelfCare #WorkingFromHome #MentalWellbeing #Work
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▶ 16.4K ❤ 0 💬 0

How to increase self care when at work and working from home. #PsycheEssentials #PsychWithT #Psychotherapist #SelfCare #WorkingFromHome #MentalWellbeing #Work

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@psyche.essentialsን በቲክቶክ ይመልከቱ 🚀

በተደጋጋሚ የሚጠየቁ ጥያቄዎች

PSYCHE ESSENTIALS ስንት ተከታዮች አሉት?

እስከ 2026-10-16 ድረስ PSYCHE ESSENTIALS (@psyche.essentials) 19.4K የቲክቶክ ተከታዮች አሉት።

ተመሳሳይ ይዘት ፈጣሪዎች

በዩናይትድ ኪንግደም ምርጥ የቲክቶክ ይዘት ፈጣሪዎች

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@psyche.essentials የሚገኝባቸው ዝርዝሮች

በዩናይትድ ኪንግደም ምርጥ የቲክቶክ ይዘት ፈጣሪዎችበዩናይትድ ኪንግደም ተወዳጅ እየሆኑ ያሉ የቲክቶክ ማይክሮ ኢንፍሉዌንሰሮች