1repmethods | Joe Stanek

1repmethods | Joe Stanek

@1repmethods

Powerlifting Science 🦾 Coaching: Joe@1repmethods.com📧 More on YT 🟥

1repmethods | Joe Stanek is a TikTok creator in the United States with 250.5K followers and 6.4M likes. Their videos average 419.1K views, an engagement rate of 1.4%. Most-used hashtags: #stitch, #fitness and #powerlifting.

joe@1repmethods.com
250.5K
Followers
453
Following
6.4M
Likes
419.1K
Avg views
Engagement: 1.4% United States 🗣️ English
Collaborators: @tylerpath @mitrifit
250.5K
Followers
6.4M
Total likes
419.1K
Avg views
1.9K
Videos
453
Following
7.8K
Favorited
1.4%
Engagement

Growth & Forecast

−200
Followers / 15d
+0
Total likes / 15d
250.4K
7-day forecast (Followers)
250.1K
30-day forecast (Followers)

−200 followers in the last 15 days. Predicted: 250.4K followers in 7 days, 250.1K in 30 days (6.4M likes).

Contact and links

Business emailjoe@1repmethods.com

Estimated earnings

Estimated rate per sponsored post: $1.2K to $6.2K, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

Growth over time

Followers

Loading…

Total likes

Loading…

Avg views

Loading…

Reach %

Loading…

Last updated:

TikTok profile

Recent videos

#stitch with @tylerpath 5 ways to add to your bench strength #benchpress #chestday #strength #powerlifting #fitness #bodybuilding
▶
▶ 1.9M ❤ 0 💬 0

#stitch with @tylerpath 5 ways to add to your bench strength #benchpress #chestday #strength #powerlifting #fitness #bodybuilding

#stitch with @mitrifit Just adding something I think will help people #benchpress #powerlifting #fitness #gym #saltyspitoon #athletesoftiktok
▶
▶ 1.9M ❤ 0 💬 0

#stitch with @mitrifit Just adding something I think will help people #benchpress #powerlifting #fitness #gym #saltyspitoon #athletesoftiktok

Reply to @fat_ninjaturtle Let me intro myself again 😉 #powerlifting #strength #gamedaybarbell #fourthofjuly #wedonotcare #adayinmylife
▶
▶ 1.6M ❤ 0 💬 0

Reply to @fat_ninjaturtle Let me intro myself again 😉 #powerlifting #strength #gamedaybarbell #fourthofjuly #wedonotcare #adayinmylife

Get stronger by getting more jacked
▶
▶ 3.7K ❤ 0 💬 0

Get stronger by getting more jacked

How to use leg drive on the bench press without your butt popping up!
▶
▶ 3.2K ❤ 0 💬 0

How to use leg drive on the bench press without your butt popping up!

How to give a good bench press hand off
▶
▶ 2K ❤ 0 💬 0

How to give a good bench press hand off

Can’t squat to depth? Try this! #legs #squat
▶
▶ 6.8K ❤ 0 💬 0

Can’t squat to depth? Try this! #legs #squat

How to instantly deadlift more!
▶
▶ 5.1K ❤ 0 💬 0

How to instantly deadlift more!

When should you grip the bar in your deadlift setup?
▶
▶ 1.8K ❤ 0 💬 0

When should you grip the bar in your deadlift setup?

#stitch with @Tony.vendetta #screammovie #VozDosCriadores
▶
▶ 3.6K ❤ 0 💬 0

#stitch with @Tony.vendetta #screammovie #VozDosCriadores

Does your bench press suck? Look at your elbows! #fitness #strength #benchpress #chestday
▶
▶ 8.2K ❤ 0 💬 0

Does your bench press suck? Look at your elbows! #fitness #strength #benchpress #chestday

#stitch with @Ultraflex Gym Did you guess right? #greenscreen
▶
▶ 4.3K ❤ 0 💬 0

#stitch with @Ultraflex Gym Did you guess right? #greenscreen

Frequently asked questions

How many followers does 1repmethods | Joe Stanek have?

1repmethods | Joe Stanek (@1repmethods) has 250.5K TikTok followers as of 2026-10-05.

What is 1repmethods | Joe Stanek's email?

1repmethods | Joe Stanek lists joe@1repmethods.com as a contact address on their TikTok profile.

How fast is 1repmethods | Joe Stanek growing on TikTok?

−200 followers in the last 15 days. Predicted: 250.4K followers in 7 days, 250.1K in 30 days (6.4M likes).

Similar creators

Top #stitch TikTok Creators in the United States

View all →