Heather Marra, PT (@onesimplestep) – የቲክቶክ ስታቲስቲክስ: 56K ተከታዮች

56K

ተከታዮች

776.9K

ጠቅላላ ላይኮች

246

አማካይ እይታ

704

ቪዲዮዎች

158

የሚከተሏቸው

ተወዳጆች

2.0%

የተሳትፎ መጠን

ዕድገት እና ትንበያ

	ለመጨረሻ ጊዜ የተዘመነው	የ7 ቀን ትንበያ	የ30 ቀን ትንበያ
ተከታዮች	56K	🔒 Pro	🔒 Pro
ጠቅላላ ላይኮች	776.9K	🔒 Pro	🔒 Pro
ቪዲዮዎች	704	🔒 Pro	🔒 Pro
አማካይ እይታ	246	🔒 Pro	🔒 Pro

ሙሉ ሪፖርቱን ይክፈቱ

የመገናኛ ኢሜይል፣ የእድገት ታሪክ እና ትንበያዎች እና ሙሉ የቪዲዮ ማህደር በPro ውስጥ ይገኛሉ።

ሙሉ ሪፖርቱን ይመልከቱ →

በቤታ ወቅት Pro ነፃ ነው፤ ያለ ክሬዲት ካርድ ሙከራ ይጀምሩ።

የተገመተ ገቢ

ለአንድ የስፖንሰር ልጥፍ የተገመተ ዋጋ፦ ከ$280 እስከ $1.4K፣ በ1,000 ተከታዮች ከ5 እስከ 25 ዶላር በሚሆን ግምት። ይህ በታዳሚ መጠን ላይ የተመሠረተ ግምት እንጂ የተገለጸ ገቢ አይደለም።

🔒 Pro: rank history, video velocity, growth signals, brand deals and lookalike creators

ለመጨረሻ ጊዜ የተዘመነው: 2026-10-25 06:35 UTC

የቲክቶክ መገለጫ

የቅርብ ጊዜ ቪዲዮዎች

የቅርብ ጊዜ ቪዲዮ፦ 2026-10-21

Perimenopause can feel like a hormonal roller coaster but you don’t have to just “push through” it. Track your patterns, understand what’s happening, and know your options. 🤍 Want to learn more? Check the link in my bio or DM “GUIDE” for your free copy of The Truth About Hormones. #Perimenopause #Menopause #HormoneHealth #WomensHealth #HormoneBalance #MidlifeHealth #MenopauseSupport #PerimenopauseSupport

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Perimenopause can feel like a hormonal roller coaster but you don’t have to just “push through” it. Track your patterns, understand what’s happening, and know your options. 🤍 Want to learn more? Check the link in my bio or DM “GUIDE” for your free copy of The Truth About Hormones. #Perimenopause #Menopause #HormoneHealth #WomensHealth #HormoneBalance #MidlifeHealth #MenopauseSupport #PerimenopauseSupport

🚗💀 Meet Bonita Bones! October is Skeleton Month, and Bonita is joining us for some fun, evidence-based conversations about pelvic health, bone health, and your pelvic floor. She may be all bones, but she's got plenty to say. 😉 More videos coming all month! #WoodfordSkeletonCrew #VisitWoodford #WoodfordSpooktacular #PelvicFloor #PelvicHealth #PhysicalTherapy #BerMonths #PelvicFloorPhysicalTherapy

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🚗💀 Meet Bonita Bones! October is Skeleton Month, and Bonita is joining us for some fun, evidence-based conversations about pelvic health, bone health, and your pelvic floor. She may be all bones, but she's got plenty to say. 😉 More videos coming all month! #WoodfordSkeletonCrew #VisitWoodford #WoodfordSpooktacular #PelvicFloor #PelvicHealth #PhysicalTherapy #BerMonths #PelvicFloorPhysicalTherapy

$Ladies 50+, ask your provider if it’s time for a DEXA scan! Early screening can help detect bone loss before a fracture happens. Build stronger bones with weight-bearing exercise, strength training, calcium-rich foods, and adequate vitamin D. Be proactive about your bone health! #WoodfordSkeletonCrew #VisitWoodford #WoodfordSpooktacular #PelvicFloor #PelvicHealth #PhysicalTherapy #BerMonths #PelvicFloorPhysicalTherapy$

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Ladies 50+, ask your provider if it’s time for a DEXA scan! Early screening can help detect bone loss before a fracture happens. Build stronger bones with weight-bearing exercise, strength training, calcium-rich foods, and adequate vitamin D. Be proactive about your bone health! #WoodfordSkeletonCrew #VisitWoodford #WoodfordSpooktacular #PelvicFloor #PelvicHealth #PhysicalTherapy #BerMonths #PelvicFloorPhysicalTherapy

🔒 በPro ተጨማሪ 3 ቪዲዮዎች →

@onesimplestepን በቲክቶክ ይመልከቱ 🚀