knoxflowmies

▶

▶ 369 ❤ 0 💬 0

Festival season may be winding down, but the flow isn’t stopping anytime soon. 🌀🍂 We had SO much fun flowing into October with our local fam at Sunset Sessions with sidequest productions! Music, movement, art, friends and plenty of flow made for the perfect autumn evening. Now we’re ready for ALL the fall flow shenanigans. 🎃🔥 Our October calendar is packed with meetups, workshops and plenty of chances to come flow with us. NEXT UP: 🎃 Pumpkin Carving Meet 📍 Lakeshore Park, Central Pavilion 📅 Tuesday, October 6 ⏰ 6 PM Bring a pumpkin, bring your props and come kick off spooky season with the KnoxFlows fam! 👻🌀 #KnoxFlows #KnoxvilleTN #FlowArts #FlowCommunity #KnoxvilleEvents

▶

▶ 505 ❤ 0 💬 0

🎁✨ We have a SPECIAL treat from our sponsors at @Flowstar, and it’s JUST in time for the holidays! ✨🎁 If you’re not sure what to gift someone this holiday season, might we suggest the gift of FLOW?! 👀🌀 We have a whole collection of Flowstars available, and the best part? Every star sold through KnoxFlows puts money right back into our community! 🧡 These funds help us cover indoor rental costs, community fees, and all the little things that help keep KnoxFlows growing and flowing. If one of the stars in our video is calling your name, just send us a message or drop a comment below! 👀 We’re keeping an eye on all of our platforms, so if a star is claimed in multiple places, we’ll honor whoever claims it first! 📦 Stars can be shipped with shipping costs covered by the buyer. ⭐️ Flowstars are $70 each. KnoxFlows members, make sure to ask about your special member discount! 👀🧡 And if none of these stars are quite your vibe, Spin FlowStar has a DROP happening RIGHT NOW with brand new Spooky Stars AND smaller stars! 🎃⭐ Use code "KNOXFLOWS" to save on their traditional 26” stars, as well as the new 22” & 24” sizes! Whether you’re shopping for your favorite flowmie or finally treating yourself to that star you’ve been eyeing… you can’t go wrong with a little more flow under the tree. 🧡🌀 Thank you as always to @spin.flowstar for supporting KnoxFlows and helping us keep our community moving! 🧡 #flowstar #spinflowstar #knoxville #flowstarfam #flowmies

▶

▶ 464 ❤ 0 💬 0

Another AMAZING meet in the books, flowmies! 🧡✨ Beautiful weather, a gorgeous sunset, teaching new faces about flow, and getting to hang out with some of our best friends? It was every bit as perfect as it sounds! 🥹🧡 These are the kinds of nights that remind us exactly why we do what we do and why this community means so much to us! Ready to join in on the fun?! 👀 Our next meet is THIS SUNDAY, and we’re heading right back to the same spot we love to call our home base! 🏡🧡 🌟 SUNDAY | 7 PM | LAKESHORE PARK 🌟 Bring your lights, bring your fire (and fire safety), and of course, bring your best friends! Let’s light up Lakeshore and fill the night with good vibes, good people, and ALL the flow at our next glow meet! 🔥✨ And flowmies, before we go, we want to leave you with a little reminder as we head into a time of year that can be especially hard for so many of us. You are loved. You are powerful. You are so much stronger than you know. Please NEVER forget that you are not alone. 🧡 There is a whole community of people here waiting to welcome you with open arms, big hearts, and endless positive energy. Whether you’ve been flowing for years or you’re just finding your way into this world, there is a place for you here. You matter to us, your presence makes a difference, and we are so grateful you’re part of this family. We love each and every one of you more than words can say, KnoxFlows family. Please take care of yourselves, check in on each other, and remember that sometimes just showing up for one another makes all the difference. 🧡🫶🏾 We’ll see you Sunday, flowmies! LET’S GLOW! 🔥✨ #knoxville #knoxflows #knoxvilleflowmies #flowstar #flowfam