Ben Goresky

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In the 12 Step program, there is the program itself which is the literature and then there’s the fellowship which is the community of folks in the container. Unfortunately not all fellowships are healthy or supportive in the way you need them to be. If you are starting the 12 Step program, it’s so important that you feel the community surrounding you is as helpful and support as the program itself. Click the link in my bio if you are looking for more support.

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I’m not defending @hubermanlab here. He can be accountable for himself. I’m calling into question this phenomenon where peoples’ personal lives become the gossip pf the nation, and how we tend to treat people’s personal lives as entertainment. Vicarious drama. Imagine, having so much public attention on you, that everyone wants something from you, even if that means the attention and pleasure that comes from exposing your deficiencies to the world. That’s a position I wouldn’t wish on anyone. Even the squeaky cleanest of us. #huberman #hubermanlab #newyorkermag

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It seems to be a law of nature that our deep relationships in adulthood are meant to trigger our deepest wounds. Our task in conscious relationship is to learn to recognize this pattern, and accept the task of healing these wounds by doing our own inner work and practicing conscious dialogue with our partners. I work with men to overcome their own relationship patterns and learn the dialogue and conflict tools that successful couples use. If you want to know about my relationship training for men - The Conscious Relationship Council - comment the word “council” and I will send you more info.