Canadian Jesse

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POV: you’ve been waiting ALL YEAR for this. 🏂❄️🔥 Snowboarding season is almost here and I’m already mentally on the mountain. 😂 Fresh snow. Crisp mountain air. First chair. That feeling when you finally clip in and start riding again. 🤍 I’m ready to push myself, build my confidence, take some lessons, and spend a whole lot more time on the mountain this season. You don’t have to be the fastest. You don’t have to be the best. You just have to keep showing up and having FUN. Who else is counting down the days until snowboard season? 🏂👇 #Snowboarding #SnowboardSeason #WomenWhoSnowboard #SnowboardLife #WinterIsComing

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6 photos. 24 days. And THIS is why I stopped letting the scale tell the whole story. 🔥 From August 31 to September 24, I kept showing up. Some days I felt leaner. Some days I didn’t. Some days the scale cooperated—and some days it absolutely did not. 😂 But when I put the photos side by side, I could finally see what daily mirror-checking hides: my body was changing. More shape through my back. More definition. A stronger V-taper. And a waist that’s starting to look smaller because I’m building the frame around it. 💪 This is your reminder: take the damn progress pictures. The scale measures your weight. Photos can show you your work. ❤️ Still going. Still building. Still not finished. #WomenOver40 #BodyRecomposition #FitnessOver40 #StrengthTraining #ProgressNotPerfection

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I’m 48. I’m not trying to get my 20-year-old body back… I’m building a stronger one. 🔥 I used to think getting older meant accepting a softer, weaker version of myself. Nope. Right now I’m working on building my back, shoulders and glutes, creating that V-taper, losing body fat and keeping the muscle I’ve worked hard for. 💪 Some workouts feel amazing. Some are a struggle. But I keep showing up. Because after 40, the goal isn’t to look younger. It’s to find out just how strong you can become. And I’m nowhere near finished. 🔥 Who else is building their strongest body after 40? #WomenOver40 #FitnessOver40 #WomenWhoLift #StrengthTraining On-screen hook for the first 2 seconds: “I’M 48. WATCH WHAT HAPPENS WHEN YOU REFUSE TO ‘ACT YOUR AGE.’ 🔥”