nia

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Prepping for conception by feeding myself like I’m someone I love! If you’re new here, hi! I’m Nia, an herbalist specializing in fertility and hormone health. Over a year ago, I started a series sharing what I would do *if I were* trying to get pregnant. This time around, I actually am trying to conceive so I’m bringing you along with me and sharing all my favorite tips. I am taking prenatals but my goal ahead of conception is always to try to get as much of my nutrients from food (and of course, herbs 🌿) as possible! This will be my fourth pregnancy 😅 and I know from previous times how much nausea and food aversions can affect my typical diet. I’m putting a huge focus on what I consume now to set myself up for the healthiest pregnancy possible. Let me know if you’d like any of the recipes or have any other questions about ttc! #whatieat #preconception #ttc #conceptionprep #fertilityhealth

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I like my houses haunted, thank you very much #victorianhouse #oldhome #vintagestyle #practicalmagichouse #victorian

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I love being a mom AND these are some things I have a hard time navigating ❤️‍🩹 I like showing the beautiful aspects of life and especially motherhood but I also thinks it’s important to talk about the difficulties. I am always trying to figure out how much I’m comfortable sharing on here but I love connecting with other women about our shared and differing experiences. I’d love to know if you relate to any of these or have your own you’d like to share. #motherhood #thingsistrugglewith #realmotherhood #parenthood #momlife