Function Well

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P50 is on the timetable from MONDAY 3rd! This 50-minute fusion class (available to Yin & Yang and Lifestyle members) blends mat pilates and cardio to increase your heart rate, get your core burning and energise your entire body. We hope you love it as much as we do. See you in the HIT studio.

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Every Quarter, we select a member who is the true embodiment of what it means to be part of the Function Well community to receive our Legend of the Quarter award. Congratulations to Griff Davies (aka Benjamin Button) for being selected as our most recent Legend of the Quarter. Griff is a very familiar face across Function Well, embracing every single offering, from training consistently in classes to prioritising recovery in our Restoration Zone. He particularly loves Red Light Therapy ❤️ “Being nominated as Legend of the Quarter is a real honour. In the months leading up to my knee replacement surgery, I was determined to get in the best shape I possibly could. Function Well gave me the environment, encouragement and support to achieve that and I’m incredible grateful to be part of such an inspiring community.” We’re so proud of him for investing in himself and his wellbeing, making him a very deserving recipient of our Legend of the Quarter award🤗

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Your body could be younger than your biological age... Our KAIZEN 6-Week Challenge is a science-backed challenge designed to improve your health, performance and longevity. The challenge starts on the 14th of September with very limited spots available so secure yours now via the link in our instagram bio.