Samuel_lifts
@samuel_lift
#1
Evidence-based strength & hypertrophy 💪 Diabetes-focused training & nutrition Coaching + D…
- Followers
- 149.1K
- Likes
- 11.4M
- Views
- 79.4K
- Engage
- 4.0%
TikTok creators post about #optimaltraining. Ranked by followers, the top spots go to Samuel_lifts (149.1K followers), JMack and samhoshiko.
Last updated:
Evidence-based strength & hypertrophy 💪 Diabetes-focused training & nutrition Coaching + D…
Comp: 540/291/661 @165 All time: 556/300/675 @165 Powerlifting/strongman WY 75kg record ho…
like 6'7 health, nutrition, science and neurology
Teacher of Trainers Link ⬇️ for coaching
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