Abuurayaasha TikTok ugu sarreeya #runningpace adduunka

Abuurayaasha TikTok adduunka ee wax ka qora #runningpace. Marka loo eego tirada taageerayaasha, kuwa ugu horreeya waa Coach Andrea (20.6K taageere), Sweatwithsmyles iyo Elena 🖤.

Markii ugu dambeysay la cusboonaysiiyay: 2026-10-16

#runningpace Tirtir dhammaan

Coach Andrea @virtualrunnercoach

PE Teacher & HS XC/Track🏃‍♀️Coach🐊 Partners⬇️ Prospective runner survey ⬇️

Taageerayaal: 20.6K
Like: 791.6K
Daawasho: 606.6K
Ka-qaybgal: 9.2%

Maraykanka #runningpace #virtualrunnercoach #runningcoach

Sweatwithsmyles @sweatwithsmyles

running, lifting, learning to rest 📍Boston, MA ✉️ running & strength guides for runners…

Taageerayaal: 7.3K
Like: 363.8K
Daawasho: 225.4K
Ka-qaybgal: 6.2%

Maraykanka #runningpace #runningtips #marathontraining

Elena 🖤 @lifewithelenaa

always running... late, miles, my mouth, or out of coffee miamiiii 📸☕️💃🏽

Taageerayaal: 3.2K
Like: 123K
Daawasho: 771
Ka-qaybgal: 13.1%

Maraykanka #runningpace #running #lockedin

Kuwani waa dhammaan 3 abuure ee shaandheyaashan