Abuurayaasha TikTok ugu sarreeya #mindfuleating adduunka

Abuurayaasha TikTok adduunka ee wax ka qora #mindfuleating. Marka loo eego tirada taageerayaasha, kuwa ugu horreeya waa eatwithrae (2.4M taageere), Healthy Emmie iyo Samira Port.

Markii ugu dambeysay la cusboonaysiiyay:

#mindfuleating adduunka oo dhan
Mawduucyo la xiriira